10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Craig ROBERTS (#1372)
Finished
TIME:  05:53:16
Place
798  OF 1230
Male
651  OF 919
45-49
87  OF 120

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:13 00:38:13 664 523 69 2.98 / 20:06 06:59:38

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 00:43:23 969 724 99 - / - 07:04:48

Cycle 02:53:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:22 01:00:45 713 603 83 32.46 / 01:50 07:22:11
Bike 20.8k 00:18:53 01:19:39 637 547 80 34.4 / 01:44 07:41:04
Bike 33k 00:24:55 01:44:35 686 579 84 32.35 / 01:51 08:06:00
Bike 42.7k 00:18:58 02:03:33 693 583 85 31.95 / 01:52 08:24:59
Bike 52.5k 00:18:30 02:22:03 704 593 87 31.92 / 01:52 08:43:29
Bike 64.3K 00:18:54 02:40:58 682 576 84 32.8 / 01:49 09:02:24
Bike 76.1k 00:25:45 03:06:43 682 576 85 31.85 / 01:53 09:28:09
Bike 85.8k 00:19:25 03:26:09 673 568 85 31.62 / 01:53 09:47:34
Cycle 00:10:28 03:36:38 690 583 85 31.16 / 01:55 09:58:03

T2 00:06:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:20 03:42:58 1116 843 114 - / - 10:04:23

Run 02:10:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:41 03:46:40 928 735 99 9.75 / 06:09 10:08:05
Run 2.8k 00:11:42 03:58:22 860 687 94 10.9 / 05:30 10:19:48
Run 5.5k 00:16:18 04:14:41 876 699 96 10.4 / 05:45 10:36:06
Run 7.3k 00:10:59 04:25:41 874 702 98 10.25 / 05:51 10:47:06
Run 9k 00:11:39 04:37:20 888 710 99 9.93 / 06:02 10:58:45
Run 11.8k 00:17:00 04:54:21 881 702 97 9.91 / 06:02 11:15:46
Run 14.7k 00:17:53 05:12:15 878 695 93 9.87 / 06:04 11:33:40
Run 16.5k 00:11:39 05:23:54 870 689 94 9.8 / 06:07 11:45:19
Run 18.2k 00:11:39 05:35:34 860 681 93 9.69 / 06:11 11:56:59
Run 21k 00:17:02 05:52:37 850 673 93 9.71 / 06:10 12:14:02
Run 00:00:39 05:53:16 850 672 93 9.71 / 06:10 12:14:41