10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Marcus TRANT (#1399)
Finished
TIME:  05:56:17
Place
828  OF 1230
Male
676  OF 919
45-49
90  OF 120

Swim 00:41:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:33 00:41:33 907 701 96 2.74 / 21:52 06:58:37

T1 00:05:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:42 00:47:15 1040 776 103 - / - 07:04:20

Cycle 03:00:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:42 01:04:58 795 661 93 31.84 / 01:53 07:22:03
Bike 20.8k 00:19:17 01:24:16 732 621 91 33.72 / 01:46 07:41:20
Bike 33k 00:24:40 01:48:57 715 601 89 32.09 / 01:52 08:06:01
Bike 42.7k 00:19:46 02:08:43 747 626 92 31.45 / 01:54 08:25:48
Bike 52.5k 00:18:37 02:27:21 758 633 93 31.47 / 01:54 08:44:25
Bike 64.3K 00:19:56 02:47:17 760 635 93 32.14 / 01:52 09:04:22
Bike 76.1k 00:27:06 03:14:23 769 642 96 31.03 / 01:56 09:31:28
Bike 85.8k 00:22:00 03:36:24 793 655 96 30.43 / 01:58 09:53:29
Cycle 00:11:01 03:47:26 805 665 98 29.97 / 02:00 10:04:31

T2 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:59 03:53:25 1076 816 108 - / - 10:10:30

Run 02:02:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:04:00 03:57:26 1051 811 110 8.98 / 06:40 10:14:30
Run 2.8k 00:11:30 04:08:56 876 701 96 10.82 / 05:32 10:26:01
Run 5.5k 00:14:12 04:23:09 711 576 77 11.1 / 05:24 10:40:13
Run 7.3k 00:09:51 04:33:00 675 550 73 11.06 / 05:25 10:50:04
Run 9k 00:10:34 04:43:34 680 555 74 10.76 / 05:34 11:00:39
Run 11.8k 00:14:56 04:58:30 649 529 69 10.87 / 05:30 11:15:35
Run 14.7k 00:16:20 05:14:51 655 534 69 10.83 / 05:32 11:31:55
Run 16.5k 00:10:59 05:25:50 657 534 72 10.71 / 05:36 11:42:55
Run 18.2k 00:12:46 05:38:36 705 568 75 10.38 / 05:46 11:55:41
Run 21k 00:17:01 05:55:38 713 573 74 10.31 / 05:49 12:12:43
Run 00:00:39 05:56:17 716 573 74 10.3 / 05:49 12:13:22