10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Arthur WOO (#1516)
Finished
TIME:  06:29:13
Place
1027  OF 1230
Male
805  OF 919
55-59
46  OF 56

Swim 00:42:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:47 00:42:47 977 750 41 2.66 / 22:31 07:09:22

T1 00:05:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:33 00:48:21 1018 760 43 - / - 07:14:56

Cycle 03:27:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:20:54 01:09:15 1185 904 55 26.97 / 02:13 07:35:50
Bike 20.8k 00:22:43 01:31:59 1174 900 55 28.6 / 02:05 07:58:34
Bike 33k 00:31:48 02:03:47 1172 896 55 26.24 / 02:17 08:30:22
Bike 42.7k 00:23:01 02:26:48 1168 895 54 26.02 / 02:18 08:53:23
Bike 52.5k 00:20:58 02:47:47 1160 892 54 26.37 / 02:16 09:14:22
Bike 64.3K 00:22:04 03:09:51 1147 886 53 27.26 / 02:12 09:36:26
Bike 76.1k 00:31:39 03:41:30 1142 884 53 26.36 / 02:16 10:08:05
Bike 85.8k 00:23:12 04:04:43 1132 877 50 26.21 / 02:17 10:31:18
Cycle 00:11:17 04:16:00 1127 874 50 26 / 02:18 10:42:35

T2 00:04:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:08 04:20:09 795 606 33 - / - 10:46:44

Run 02:09:04 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:31 04:23:41 832 662 35 10.19 / 05:53 10:50:15
Run 2.8k 00:11:33 04:35:14 801 645 30 11.13 / 05:23 11:01:48
Run 5.5k 00:16:12 04:51:26 838 673 30 10.54 / 05:41 11:18:01
Run 7.3k 00:10:48 05:02:14 833 667 30 10.4 / 05:45 11:28:49
Run 9k 00:10:26 05:12:41 799 641 29 10.27 / 05:50 11:39:16
Run 11.8k 00:16:03 05:28:45 781 630 29 10.32 / 05:48 11:55:20
Run 14.7k 00:17:20 05:46:06 787 632 31 10.26 / 05:50 12:12:41
Run 16.5k 00:11:51 05:57:57 800 637 32 10.12 / 05:55 12:24:32
Run 18.2k 00:11:59 06:09:57 810 644 33 9.94 / 06:02 12:36:32
Run 21k 00:18:39 06:28:37 827 657 34 9.8 / 06:07 12:55:12
Run 00:00:36 06:29:13 828 658 34 9.8 / 06:07 12:55:48