10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Belly AC/DC (#1518)
Finished
TIME:  05:36:09
Place
611  OF 1230
Male
507  OF 919
55-59
25  OF 56

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:17 00:37:17 599 471 27 3.05 / 19:37 06:51:22

T1 00:03:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:36 00:40:54 543 409 20 - / - 06:54:58

Cycle 02:49:11 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:49 00:57:43 556 484 26 33.53 / 01:47 07:11:47
Bike 20.8k 00:18:30 01:16:13 490 431 21 35.33 / 01:41 07:30:18
Bike 33k 00:24:01 01:40:15 552 476 28 33.36 / 01:47 07:54:19
Bike 42.7k 00:19:02 01:59:17 597 516 31 32.68 / 01:50 08:13:21
Bike 52.5k 00:18:22 02:17:39 621 531 32 32.55 / 01:50 08:31:44
Bike 64.3K 00:18:43 02:36:22 605 517 31 33.4 / 01:47 08:50:27
Bike 76.1k 00:24:43 03:01:06 579 494 27 32.56 / 01:50 09:15:11
Bike 85.8k 00:19:22 03:20:29 584 497 27 32.25 / 01:51 09:34:34
Cycle 00:09:36 03:30:05 580 496 26 31.91 / 01:52 09:44:10

T2 00:03:09 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:09 03:33:15 545 422 20 - / - 09:47:20

Run 02:02:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:20 03:36:35 685 559 25 10.79 / 05:33 09:50:40
Run 2.8k 00:11:09 03:47:45 697 568 26 11.58 / 05:10 10:01:50
Run 5.5k 00:15:09 04:02:55 704 571 27 11.12 / 05:23 10:17:00
Run 7.3k 00:10:19 04:13:14 704 574 27 10.95 / 05:28 10:27:19
Run 9k 00:10:42 04:23:57 712 579 27 10.65 / 05:37 10:38:01
Run 11.8k 00:15:45 04:39:42 710 580 27 10.65 / 05:37 10:53:47
Run 14.7k 00:16:35 04:56:17 707 575 26 10.62 / 05:38 11:10:22
Run 16.5k 00:11:13 05:07:31 711 576 27 10.5 / 05:42 11:21:36
Run 18.2k 00:11:03 05:18:35 710 572 28 10.36 / 05:47 11:32:39
Run 21k 00:16:54 05:35:29 714 574 28 10.3 / 05:49 11:49:34
Run 00:00:40 05:36:09 718 575 28 10.3 / 05:49 11:50:14