10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

AYATO MATSUYAMA (#1528)
Finished
TIME:  05:18:58
Place
435  OF 1230
Male
368  OF 919
55-59
16  OF 56

Swim 00:28:49 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:28:49 00:28:49 72 60 1 3.95 / 15:10 06:29:28

T1 00:02:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:42 00:31:31 250 202 6 - / - 06:32:11

Cycle 02:49:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:47 00:48:19 549 479 25 33.58 / 01:47 06:48:59
Bike 20.8k 00:18:35 01:06:55 495 435 22 35.26 / 01:42 07:07:34
Bike 33k 00:22:01 01:28:56 404 358 15 34.48 / 01:44 07:29:36
Bike 42.7k 00:17:43 01:46:39 413 363 16 34.1 / 01:45 07:47:19
Bike 52.5k 00:17:32 02:04:12 435 386 18 33.98 / 01:45 08:04:52
Bike 64.3K 00:19:21 02:23:33 470 414 20 34.43 / 01:44 08:24:13
Bike 76.1k 00:26:54 02:50:27 539 470 25 32.86 / 01:49 08:51:07
Bike 85.8k 00:20:24 03:10:52 574 491 26 32.3 / 01:51 09:11:31
Cycle 00:09:54 03:20:46 583 499 27 31.9 / 01:52 09:21:26

T2 00:04:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:03 03:24:50 779 592 32 - / - 09:25:29

Run 01:54:08 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:57 03:27:48 321 272 7 12.13 / 04:56 09:28:27
Run 2.8k 00:09:53 03:37:41 347 293 9 13.06 / 04:35 09:38:21
Run 5.5k 00:15:04 03:52:46 523 436 18 11.81 / 05:04 09:53:26
Run 7.3k 00:09:06 04:01:52 484 405 15 11.82 / 05:04 10:02:32
Run 9k 00:09:28 04:11:21 475 396 14 11.6 / 05:10 10:12:00
Run 11.8k 00:14:48 04:26:09 488 405 17 11.54 / 05:11 10:26:49
Run 14.7k 00:15:53 04:42:03 526 434 19 11.42 / 05:15 10:42:43
Run 16.5k 00:10:06 04:52:09 524 433 18 11.33 / 05:17 10:52:49
Run 18.2k 00:10:31 05:02:41 533 440 20 11.15 / 05:22 11:03:21
Run 21k 00:15:43 05:18:25 547 448 19 11.09 / 05:24 11:19:05
Run 00:00:32 05:18:58 548 449 19 11.09 / 05:24 11:19:37