10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Brett MILLIGAN (#1538)
Not Classified
TIME:  08:19:18
Place
 OF 1230
Male
 OF 919
55-59
 OF 56

Swim 00:53:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:53:57 00:53:57 - - - 2.11 / 28:23 07:00:22

T1 00:10:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:12 01:04:09 - - - - / - 07:10:35

Cycle 03:57:42 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:20:09 01:24:18 - - - 27.98 / 02:08 07:30:44
Bike 20.8k 00:22:11 01:46:30 - - - 29.47 / 02:02 07:52:55
Bike 33k 00:31:53 02:18:24 - - - 26.67 / 02:14 08:24:49
Bike 42.7k 00:25:25 02:43:49 - - - 25.7 / 02:20 08:50:15
Bike 52.5k 00:26:54 03:10:44 - - - 24.88 / 02:24 09:17:09
Bike 64.3K 00:29:34 03:40:19 - - - 24.7 / 02:25 09:46:44
Bike 76.1k 00:39:33 04:19:52 - - - 23.33 / 02:34 10:26:17
Bike 85.8k 00:27:28 04:47:20 - - - 23.06 / 02:36 10:53:46
Cycle 00:14:32 05:01:52 - - - 22.71 / 02:38 11:08:18

T2 00:13:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:03 05:14:56 - - - - / - 11:21:21

Run 03:04:22 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:05:30 05:20:27 - - - 6.52 / 09:11 11:26:52
Run 2.8k 00:19:09 05:39:36 - - - 6.8 / 08:48 11:46:02
Run 5.5k 00:23:46 06:03:23 - - - 6.81 / 08:48 12:09:48
Run 7.3k 00:17:59 06:21:23 - - - 6.59 / 09:06 12:27:48
Run 9k 00:17:23 06:38:47 - - - 6.44 / 09:19 12:45:12
Run 11.8k 00:22:24 07:01:11 - - - 6.66 / 09:00 13:07:36
Run 14.7k 00:24:25 07:25:37 - - - 6.74 / 08:53 13:32:02
Run 16.5k 00:16:30 07:42:07 - - - 6.72 / 08:55 13:48:32
Run 18.2k 00:14:56 07:57:03 - - - 6.73 / 08:54 14:03:29
Run 21k 00:21:33 08:18:37 - - - 6.85 / 08:44 14:25:03
Run 00:00:40 08:19:18 - - - 6.86 / 08:44 14:25:43