10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Geeb SMITH (#1548)
Finished
TIME:  05:36:40
Place
616  OF 1230
Male
512  OF 919
55-59
26  OF 56

Swim 00:40:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:36 00:40:36 844 656 36 2.8 / 21:22 07:04:36

T1 00:03:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:44 00:44:20 595 450 22 - / - 07:08:20

Cycle 02:42:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:56 01:00:17 327 299 9 35.36 / 01:41 07:24:17
Bike 20.8k 00:17:52 01:18:10 305 278 7 36.89 / 01:37 07:42:10
Bike 33k 00:23:44 01:41:54 413 366 18 34.4 / 01:44 08:05:54
Bike 42.7k 00:18:24 02:00:18 460 406 20 33.72 / 01:46 08:24:19
Bike 52.5k 00:16:47 02:17:06 443 393 19 33.95 / 01:46 08:41:06
Bike 64.3K 00:18:05 02:35:12 429 381 15 34.8 / 01:43 08:59:12
Bike 76.1k 00:24:15 02:59:27 418 369 16 33.79 / 01:46 09:23:27
Bike 85.8k 00:18:37 03:18:04 428 376 16 33.48 / 01:47 09:42:04
Cycle 00:09:14 03:27:19 421 369 15 33.13 / 01:48 09:51:19

T2 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:12 03:32:31 1006 769 40 - / - 09:56:31

Run 02:04:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:31 03:36:03 829 659 33 10.2 / 05:52 10:00:03
Run 2.8k 00:11:41 03:47:44 826 664 31 11.03 / 05:26 10:11:44
Run 5.5k 00:16:32 04:04:17 884 706 36 10.38 / 05:46 10:28:17
Run 7.3k 00:10:34 04:14:52 846 678 31 10.34 / 05:48 10:38:52
Run 9k 00:10:46 04:25:38 822 661 31 10.16 / 05:54 10:49:38
Run 11.8k 00:16:19 04:41:57 805 649 31 10.19 / 05:53 11:05:58
Run 14.7k 00:16:07 04:58:05 781 626 30 10.3 / 05:49 11:22:05
Run 16.5k 00:10:52 05:08:57 763 613 30 10.26 / 05:50 11:32:57
Run 18.2k 00:11:07 05:20:04 759 608 32 10.15 / 05:54 11:44:04
Run 21k 00:15:59 05:36:03 749 600 30 10.19 / 05:52 12:00:03
Run 00:00:36 05:36:40 748 599 30 10.19 / 05:53 12:00:40