10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Kirsty WOOD (#157)
Finished
TIME:  04:51:43
Place
195  OF 1230
Female
24  OF 311
35-39
3  OF 34

Swim 00:32:46 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:32:46 00:32:46 243 49 7 3.47 / 17:14 06:35:11

T1 00:02:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:03 00:34:50 81 15 2 - / - 06:37:15

Cycle 02:40:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:16:29 00:51:19 465 52 6 34.21 / 01:45 06:53:44
Bike 20.8k 00:19:01 01:10:21 521 65 11 35.13 / 01:42 07:12:46
Bike 33k 00:23:15 01:33:37 497 61 10 33.68 / 01:46 07:36:01
Bike 42.7k 00:17:27 01:51:04 476 56 9 33.6 / 01:47 07:53:29
Bike 52.5k 00:17:12 02:08:17 473 55 9 33.7 / 01:46 08:10:42
Bike 64.3K 00:17:57 02:26:15 448 54 8 34.62 / 01:43 08:28:40
Bike 76.1k 00:23:29 02:49:45 410 49 7 33.84 / 01:46 08:52:09
Bike 85.8k 00:16:55 03:06:41 379 42 5 33.9 / 01:46 09:09:05
Cycle 00:08:51 03:15:32 371 41 5 33.6 / 01:47 09:17:57

T2 00:01:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:43 03:17:15 76 19 1 - / - 09:19:40

Run 01:34:28 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:50 03:20:06 224 26 3 12.69 / 04:43 09:22:30
Run 2.8k 00:09:12 03:29:18 211 24 3 13.94 / 04:18 09:31:43
Run 5.5k 00:12:11 03:41:30 187 23 3 13.61 / 04:24 09:43:54
Run 7.3k 00:08:06 03:49:36 179 22 3 13.54 / 04:25 09:52:01
Run 9k 00:08:15 03:57:52 169 20 3 13.29 / 04:30 10:00:16
Run 11.8k 00:12:13 04:10:06 163 20 3 13.39 / 04:28 10:12:30
Run 14.7k 00:12:26 04:22:33 154 18 3 13.5 / 04:26 10:24:57
Run 16.5k 00:08:05 04:30:38 146 17 1 13.49 / 04:26 10:33:03
Run 18.2k 00:08:15 04:38:54 139 17 1 13.37 / 04:29 10:41:18
Run 21k 00:12:23 04:51:17 141 15 2 13.4 / 04:28 10:53:41
Run 00:00:26 04:51:43 142 15 2 13.4 / 04:28 10:54:08