10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Willem KOOYMAN (#1570)
Finished
TIME:  07:13:13
Place
1164  OF 1230
Male
886  OF 919
60-64
35  OF 37

Swim 00:44:03 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:44:03 00:44:03 1038 789 32 2.58 / 23:11 07:04:33

T1 00:05:44 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:44 00:49:48 1043 779 29 - / - 07:10:18

Cycle 03:43:42 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:20:48 01:10:37 1182 903 36 27.1 / 02:12 07:31:07
Bike 20.8k 00:22:28 01:33:05 1161 894 36 28.83 / 02:04 07:53:35
Bike 33k 00:33:01 02:06:06 1185 904 37 25.95 / 02:18 08:26:36
Bike 42.7k 00:24:36 02:30:42 1189 905 37 25.39 / 02:21 08:51:12
Bike 52.5k 00:23:11 02:53:54 1194 908 37 25.38 / 02:21 09:14:24
Bike 64.3K 00:24:29 03:18:23 1191 905 37 25.96 / 02:18 09:38:53
Bike 76.1k 00:35:37 03:54:01 1195 906 37 24.78 / 02:25 10:14:31
Bike 85.8k 00:26:51 04:20:53 1194 905 37 24.38 / 02:27 10:41:23
Cycle 00:12:37 04:33:31 1194 906 37 24.13 / 02:29 10:54:01

T2 00:03:55 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:55 04:37:27 745 566 20 - / - 10:57:57

Run 02:35:46 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:54 04:41:22 1032 799 27 9.19 / 06:31 11:01:52
Run 2.8k 00:13:43 04:55:05 1092 840 29 9.52 / 06:17 11:15:35
Run 5.5k 00:20:05 05:15:10 1125 859 30 8.74 / 06:51 11:35:40
Run 7.3k 00:13:20 05:28:31 1125 859 30 8.57 / 06:59 11:49:01
Run 9k 00:13:48 05:42:19 1124 857 29 8.32 / 07:12 12:02:49
Run 11.8k 00:19:51 06:02:10 1117 851 29 8.35 / 07:10 12:22:40
Run 14.7k 00:22:12 06:24:23 1122 854 29 8.24 / 07:16 12:44:53
Run 16.5k 00:13:46 06:38:10 1119 851 28 8.2 / 07:18 12:58:40
Run 18.2k 00:13:58 06:52:08 1116 850 28 8.1 / 07:24 13:12:38
Run 21k 00:20:27 07:12:36 1115 851 29 8.12 / 07:23 13:33:06
Run 00:00:37 07:13:13 1115 851 29 8.12 / 07:22 13:33:43