10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Neil COOPER (#1579)
Finished
TIME:  06:58:40
Place
1131  OF 1230
Male
863  OF 919
60-64
32  OF 37

Swim 00:45:56 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:45:56 00:45:56 1111 839 35 2.48 / 24:10 07:11:57

T1 00:03:19 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:19 00:49:16 444 337 12 - / - 07:15:16

Cycle 03:29:15 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:20:04 01:09:20 1131 877 34 28.09 / 02:08 07:35:20
Bike 20.8k 00:22:13 01:31:33 1131 874 34 29.5 / 02:02 07:57:33
Bike 33k 00:29:58 02:01:32 1122 867 35 27.39 / 02:11 08:27:32
Bike 42.7k 00:22:31 02:24:04 1129 875 35 27.02 / 02:13 08:50:04
Bike 52.5k 00:21:14 02:45:18 1128 875 35 27.14 / 02:12 09:11:19
Bike 64.3K 00:25:55 03:11:14 1153 889 36 27.17 / 02:12 09:37:14
Bike 76.1k 00:30:23 03:41:37 1135 880 35 26.49 / 02:15 10:07:38
Bike 85.8k 00:23:34 04:05:12 1128 875 35 26.27 / 02:17 10:31:12
Cycle 00:13:18 04:18:31 1135 878 35 25.8 / 02:19 10:44:31

T2 00:07:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:33 04:26:04 1180 885 34 - / - 10:52:05

Run 02:32:35 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:49 04:29:54 1004 782 26 9.39 / 06:23 10:55:54
Run 2.8k 00:12:53 04:42:48 1022 803 25 10.04 / 05:58 11:08:48
Run 5.5k 00:19:02 05:01:50 1082 835 29 9.22 / 06:30 11:27:50
Run 7.3k 00:13:43 05:15:34 1099 846 29 8.85 / 06:46 11:41:34
Run 9k 00:13:46 05:29:20 1104 847 28 8.53 / 07:01 11:55:21
Run 11.8k 00:21:11 05:50:32 1114 850 28 8.38 / 07:09 12:16:32
Run 14.7k 00:20:20 06:10:53 1110 846 28 8.41 / 07:07 12:36:53
Run 16.5k 00:13:45 06:24:38 1107 846 27 8.34 / 07:11 12:50:39
Run 18.2k 00:14:17 06:38:56 1108 846 27 8.21 / 07:17 13:04:56
Run 21k 00:19:10 06:58:06 1100 841 27 8.28 / 07:14 13:24:06
Run 00:00:34 06:58:40 1100 841 27 8.29 / 07:13 13:24:40