10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Grant BOYD (#1589)
Finished
TIME:  05:58:05
Place
843  OF 1230
Male
684  OF 919
60-64
23  OF 37

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:39:52 00:39:52 789 614 21 2.85 / 20:58 06:50:42

T1 00:03:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:42 00:43:34 584 441 19 - / - 06:54:24

Cycle 02:49:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:27 01:00:01 457 407 10 34.27 / 01:45 07:10:51
Bike 20.8k 00:18:51 01:18:53 489 430 13 35.33 / 01:41 07:29:43
Bike 33k 00:23:50 01:42:44 532 463 12 33.46 / 01:47 07:53:34
Bike 42.7k 00:18:20 02:01:04 547 478 14 33.05 / 01:48 08:11:54
Bike 52.5k 00:18:03 02:19:07 565 491 14 32.96 / 01:49 08:29:58
Bike 64.3K 00:19:14 02:38:22 568 492 14 33.6 / 01:47 08:49:12
Bike 76.1k 00:25:16 03:03:38 576 492 14 32.59 / 01:50 09:14:28
Bike 85.8k 00:19:27 03:23:06 581 496 14 32.27 / 01:51 09:33:56
Cycle 00:09:35 03:32:41 578 494 14 31.92 / 01:52 09:43:31

T2 00:03:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:09 03:35:51 541 418 16 - / - 09:46:41

Run 02:22:14 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:43 03:39:34 944 746 23 9.66 / 06:12 09:50:25
Run 2.8k 00:14:24 03:53:59 1120 860 30 9.26 / 06:28 10:04:49
Run 5.5k 00:17:24 04:11:24 1076 830 27 9.28 / 06:27 10:22:14
Run 7.3k 00:11:46 04:23:10 1061 818 27 9.25 / 06:28 10:34:00
Run 9k 00:12:17 04:35:28 1048 809 26 9.05 / 06:37 10:46:18
Run 11.8k 00:20:16 04:55:44 1072 829 27 8.86 / 06:46 11:06:34
Run 14.7k 00:19:14 05:14:59 1065 823 26 8.89 / 06:44 11:25:49
Run 16.5k 00:12:14 05:27:14 1051 811 26 8.88 / 06:45 11:38:04
Run 18.2k 00:12:23 05:39:37 1036 800 25 8.82 / 06:48 11:50:27
Run 21k 00:17:50 05:57:28 1012 780 25 8.89 / 06:44 12:08:18
Run 00:00:37 05:58:05 1012 780 25 8.9 / 06:44 12:08:55