10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Philip MACALISTER (#1595)
Finished
TIME:  07:31:26
Place
1192  OF 1230
Male
902  OF 919
60-64
36  OF 37

Swim 00:48:47 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:48:47 00:48:47 1171 883 37 2.33 / 25:40 07:12:02

T1 00:05:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:23 00:54:10 993 738 27 - / - 07:17:26

Cycle 03:23:32 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:18:37 01:12:47 963 781 31 30.29 / 01:58 07:36:03
Bike 20.8k 00:21:05 01:33:53 994 803 31 31.42 / 01:54 07:57:09
Bike 33k 00:30:13 02:04:07 1086 852 34 28.3 / 02:07 08:27:22
Bike 42.7k 00:22:05 02:26:13 1089 855 33 27.83 / 02:09 08:49:28
Bike 52.5k 00:21:28 02:47:42 1093 854 31 27.74 / 02:09 09:10:57
Bike 64.3K 00:22:46 03:10:28 1095 856 32 28.3 / 02:07 09:33:44
Bike 76.1k 00:31:29 03:41:58 1098 858 33 27.21 / 02:12 10:05:13
Bike 85.8k 00:23:39 04:05:37 1099 860 33 26.88 / 02:13 10:28:53
Cycle 00:12:05 04:17:43 1103 862 33 26.53 / 02:15 10:40:58

T2 00:07:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:57 04:25:40 1195 897 37 - / - 10:48:56

Run 03:05:45 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:04:44 04:30:25 1172 884 33 7.59 / 07:54 10:53:40
Run 2.8k 00:16:28 04:46:53 1198 899 33 7.91 / 07:34 11:10:09
Run 5.5k 00:22:55 05:09:49 1206 904 35 7.47 / 08:01 11:33:04
Run 7.3k 00:15:50 05:25:39 1207 906 35 7.3 / 08:12 11:48:55
Run 9k 00:16:32 05:42:12 1207 907 35 7.05 / 08:30 12:05:27
Run 11.8k 00:25:05 06:07:17 1212 909 35 6.96 / 08:36 12:30:33
Run 14.7k 00:25:53 06:33:11 1215 910 36 6.91 / 08:40 12:56:26
Run 16.5k 00:17:43 06:50:54 1220 913 36 6.81 / 08:48 13:14:10
Run 18.2k 00:17:22 07:08:17 1218 912 36 6.71 / 08:56 13:31:32
Run 21k 00:22:35 07:30:52 1217 910 36 6.8 / 08:49 13:54:07
Run 00:00:34 07:31:26 1217 910 36 6.81 / 08:48 13:54:42