10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Steve MILLER (#1597)
Finished
TIME:  05:17:10
Place
421  OF 1230
Male
355  OF 919
60-64
8  OF 37

Swim 00:36:10 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:36:10 00:36:10 498 397 10 3.15 / 19:02 07:00:25

T1 00:02:37 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:37 00:38:47 222 181 5 - / - 07:03:02

Cycle 02:44:58 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:32 00:55:20 483 427 11 34.08 / 01:45 07:19:35
Bike 20.8k 00:18:41 01:14:02 481 423 12 35.41 / 01:41 07:38:17
Bike 33k 00:24:15 01:38:17 560 482 14 33.27 / 01:48 08:02:32
Bike 42.7k 00:17:49 01:56:06 535 468 12 33.13 / 01:48 08:20:22
Bike 52.5k 00:16:56 02:13:03 510 446 12 33.41 / 01:47 08:37:18
Bike 64.3K 00:18:12 02:31:15 488 429 12 34.3 / 01:44 08:55:30
Bike 76.1k 00:24:51 02:56:06 489 430 12 33.25 / 01:48 09:20:21
Bike 85.8k 00:18:18 03:14:25 476 418 11 33.08 / 01:48 09:38:40
Cycle 00:09:21 03:23:46 474 416 11 32.73 / 01:49 09:48:01

T2 00:02:17 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:17 03:26:04 246 190 4 - / - 09:50:19

Run 01:51:05 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:02 03:29:06 394 336 6 11.83 / 05:04 09:53:21
Run 2.8k 00:10:01 03:39:08 392 333 6 12.85 / 04:40 10:03:23
Run 5.5k 00:13:39 03:52:48 405 341 6 12.34 / 04:51 10:17:03
Run 7.3k 00:09:17 04:02:06 422 355 8 12.15 / 04:56 10:26:21
Run 9k 00:09:36 04:11:42 431 361 9 11.83 / 05:04 10:35:57
Run 11.8k 00:14:07 04:25:49 427 355 7 11.84 / 05:03 10:50:04
Run 14.7k 00:14:45 04:40:35 434 359 8 11.83 / 05:04 11:04:50
Run 16.5k 00:10:14 04:50:49 448 369 8 11.68 / 05:08 11:15:04
Run 18.2k 00:10:19 05:01:09 461 382 8 11.48 / 05:13 11:25:24
Run 21k 00:15:27 05:16:36 473 389 9 11.39 / 05:15 11:40:51
Run 00:00:33 05:17:10 473 389 9 11.39 / 05:15 11:41:25