10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jason HAMILTON (#1619)
Finished
TIME:  04:16:58
Place
42  OF 1230
Male
40  OF 919
35-39
4  OF 136

Swim 00:29:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:29:38 00:29:38 90 75 9 3.84 / 15:36 06:31:03

T1 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:44 00:31:22 28 22 1 - / - 06:32:47

Cycle 02:19:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:13 00:45:36 52 51 6 39.64 / 01:30 06:47:00
Bike 20.8k 00:16:47 01:02:24 64 63 8 40.22 / 01:29 07:03:48
Bike 33k 00:19:35 01:21:59 61 60 8 39.11 / 01:32 07:23:24
Bike 42.7k 00:14:54 01:36:54 58 57 8 39.1 / 01:32 07:38:18
Bike 52.5k 00:14:07 01:51:01 49 48 6 39.55 / 01:31 07:52:25
Bike 64.3K 00:15:47 02:06:49 49 48 5 40.42 / 01:29 08:08:13
Bike 76.1k 00:20:50 02:27:39 48 47 5 39.26 / 01:31 08:29:04
Bike 85.8k 00:15:11 02:42:51 48 47 5 39.15 / 01:31 08:44:16
Cycle 00:07:35 02:50:26 49 48 6 38.83 / 01:32 08:51:51

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 02:52:17 105 82 12 - / - 08:53:42

Run 01:24:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:28 02:54:46 38 32 4 14.56 / 04:07 08:56:10
Run 2.8k 00:08:12 03:02:58 49 43 5 15.73 / 03:48 09:04:23
Run 5.5k 00:11:06 03:14:04 64 55 6 15.15 / 03:57 09:15:29
Run 7.3k 00:07:11 03:21:16 61 52 5 15.11 / 03:58 09:22:41
Run 9k 00:07:19 03:28:35 58 50 5 14.87 / 04:02 09:30:00
Run 11.8k 00:11:05 03:39:40 51 44 4 14.94 / 04:00 09:41:05
Run 14.7k 00:11:08 03:50:49 44 39 4 15.06 / 03:58 09:52:14
Run 16.5k 00:07:13 03:58:03 42 38 4 15.05 / 03:59 09:59:27
Run 18.2k 00:07:16 04:05:20 40 36 4 14.95 / 04:00 10:06:44
Run 21k 00:11:13 04:16:33 43 39 4 14.95 / 04:00 10:17:58
Run 00:00:25 04:16:58 43 39 4 14.94 / 04:00 10:18:23