10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Liam MCGOVERN (#1641)
Finished
TIME:  05:21:51
Place
466  OF 1230
Male
390  OF 919
18-24
42  OF 65

Swim 00:35:50 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:35:50 00:35:50 464 370 39 3.18 / 18:51 06:39:19

T1 00:03:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:31 00:39:21 508 382 38 - / - 06:42:51

Cycle 02:37:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:24 00:54:46 213 194 23 36.59 / 01:38 06:58:15
Bike 20.8k 00:17:38 01:12:24 212 194 20 37.75 / 01:35 07:15:54
Bike 33k 00:21:07 01:33:32 203 185 19 36.54 / 01:38 07:37:02
Bike 42.7k 00:15:45 01:49:18 174 161 16 36.62 / 01:38 07:52:47
Bike 52.5k 00:15:49 02:05:07 176 163 17 36.72 / 01:38 08:08:37
Bike 64.3K 00:17:21 02:22:28 186 171 17 37.41 / 01:36 08:25:58
Bike 76.1k 00:23:51 02:46:20 215 195 20 35.95 / 01:40 08:49:49
Bike 85.8k 00:22:03 03:08:23 315 282 30 34.54 / 01:44 09:11:53
Cycle 00:08:47 03:17:10 313 280 30 34.21 / 01:45 09:20:40

T2 00:03:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:29 03:20:40 639 489 46 - / - 09:24:10

Run 02:01:11 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:03:21 03:24:02 701 573 46 10.72 / 05:35 09:27:31
Run 2.8k 00:11:46 03:35:48 808 650 52 11.09 / 05:24 09:39:18
Run 5.5k 00:15:05 03:50:54 747 603 49 10.91 / 05:29 09:54:24
Run 7.3k 00:10:07 04:01:02 725 589 49 10.85 / 05:31 10:04:31
Run 9k 00:10:39 04:11:41 723 587 50 10.58 / 05:40 10:15:10
Run 11.8k 00:15:23 04:27:04 707 578 48 10.66 / 05:37 10:30:34
Run 14.7k 00:16:24 04:43:28 701 570 48 10.65 / 05:37 10:46:58
Run 16.5k 00:11:18 04:54:46 706 571 48 10.52 / 05:42 10:58:16
Run 18.2k 00:11:04 05:05:51 704 567 48 10.38 / 05:46 11:09:20
Run 21k 00:15:29 05:21:20 690 557 47 10.44 / 05:44 11:24:50
Run 00:00:31 05:21:51 690 557 47 10.44 / 05:44 11:25:21