IRONMAN 70.3 SunShine Coast (2023)
Liam MCGOVERN (#1641)
Finished
TIME:
05:21:51
Place
466
OF
1230
Male
390
OF
919
18-24
42
OF
65
Swim 00:35:50 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:50 | 00:35:50 | 464 | 370 | 39 | 3.18 / 18:51 | 06:39:19 |
T1 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:39:21 | 508 | 382 | 38 | - / - | 06:42:51 |
Cycle 02:37:49 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:24 | 00:54:46 | 213 | 194 | 23 | 36.59 / 01:38 | 06:58:15 |
Bike 20.8k | 00:17:38 | 01:12:24 | 212 | 194 | 20 | 37.75 / 01:35 | 07:15:54 |
Bike 33k | 00:21:07 | 01:33:32 | 203 | 185 | 19 | 36.54 / 01:38 | 07:37:02 |
Bike 42.7k | 00:15:45 | 01:49:18 | 174 | 161 | 16 | 36.62 / 01:38 | 07:52:47 |
Bike 52.5k | 00:15:49 | 02:05:07 | 176 | 163 | 17 | 36.72 / 01:38 | 08:08:37 |
Bike 64.3K | 00:17:21 | 02:22:28 | 186 | 171 | 17 | 37.41 / 01:36 | 08:25:58 |
Bike 76.1k | 00:23:51 | 02:46:20 | 215 | 195 | 20 | 35.95 / 01:40 | 08:49:49 |
Bike 85.8k | 00:22:03 | 03:08:23 | 315 | 282 | 30 | 34.54 / 01:44 | 09:11:53 |
Cycle | 00:08:47 | 03:17:10 | 313 | 280 | 30 | 34.21 / 01:45 | 09:20:40 |
T2 00:03:29 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:29 | 03:20:40 | 639 | 489 | 46 | - / - | 09:24:10 |
Run 02:01:11 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:21 | 03:24:02 | 701 | 573 | 46 | 10.72 / 05:35 | 09:27:31 |
Run 2.8k | 00:11:46 | 03:35:48 | 808 | 650 | 52 | 11.09 / 05:24 | 09:39:18 |
Run 5.5k | 00:15:05 | 03:50:54 | 747 | 603 | 49 | 10.91 / 05:29 | 09:54:24 |
Run 7.3k | 00:10:07 | 04:01:02 | 725 | 589 | 49 | 10.85 / 05:31 | 10:04:31 |
Run 9k | 00:10:39 | 04:11:41 | 723 | 587 | 50 | 10.58 / 05:40 | 10:15:10 |
Run 11.8k | 00:15:23 | 04:27:04 | 707 | 578 | 48 | 10.66 / 05:37 | 10:30:34 |
Run 14.7k | 00:16:24 | 04:43:28 | 701 | 570 | 48 | 10.65 / 05:37 | 10:46:58 |
Run 16.5k | 00:11:18 | 04:54:46 | 706 | 571 | 48 | 10.52 / 05:42 | 10:58:16 |
Run 18.2k | 00:11:04 | 05:05:51 | 704 | 567 | 48 | 10.38 / 05:46 | 11:09:20 |
Run 21k | 00:15:29 | 05:21:20 | 690 | 557 | 47 | 10.44 / 05:44 | 11:24:50 |
Run | 00:00:31 | 05:21:51 | 690 | 557 | 47 | 10.44 / 05:44 | 11:25:21 |
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