10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Isobel GALLOWAY (#1646)
Finished
TIME:  06:16:36
Place
950  OF 1230
Female
196  OF 311
25-29
22  OF 33

Swim 00:32:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:44 00:32:44 241 48 11 3.48 / 17:14 06:53:10

T1 00:08:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:02 00:40:47 1189 301 32 - / - 07:01:13

Cycle 03:25:16 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:19:40 01:00:28 1107 244 28 28.65 / 02:05 07:20:54
Bike 20.8k 00:22:42 01:23:11 1135 259 29 29.44 / 02:02 07:43:36
Bike 33k 00:29:50 01:53:01 1121 255 26 27.41 / 02:11 08:13:27
Bike 42.7k 00:22:21 02:15:23 1122 253 26 27.08 / 02:12 08:35:48
Bike 52.5k 00:21:10 02:36:33 1125 253 26 27.2 / 02:12 08:56:59
Bike 64.3K 00:22:30 02:59:04 1117 251 26 27.89 / 02:09 09:19:30
Bike 76.1k 00:31:54 03:30:59 1117 250 26 26.82 / 02:14 09:51:24
Bike 85.8k 00:23:27 03:54:26 1115 248 26 26.58 / 02:15 10:14:51
Cycle 00:11:37 04:06:04 1112 247 25 26.3 / 02:16 10:26:29

T2 00:06:45 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:45 04:12:49 1149 286 30 - / - 10:33:15

Run 02:03:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:04:59 04:17:49 1189 293 32 7.2 / 08:19 10:38:14
Run 2.8k 00:10:43 04:28:32 903 181 20 10.68 / 05:36 10:48:58
Run 5.5k 00:14:17 04:42:49 737 142 16 10.99 / 05:27 11:03:15
Run 7.3k 00:09:45 04:52:35 684 127 16 11.01 / 05:26 11:13:00
Run 9k 00:10:43 05:03:19 700 130 16 10.69 / 05:36 11:23:44
Run 11.8k 00:16:22 05:19:41 719 132 16 10.58 / 05:40 11:40:07
Run 14.7k 00:16:38 05:36:20 717 134 16 10.56 / 05:40 11:56:46
Run 16.5k 00:11:23 05:47:44 727 141 16 10.43 / 05:45 12:08:09
Run 18.2k 00:11:30 05:59:14 736 145 17 10.26 / 05:50 12:19:39
Run 21k 00:16:49 06:16:04 742 149 17 10.22 / 05:52 12:36:29
Run 00:00:32 06:16:36 737 148 17 10.22 / 05:51 12:37:01