IRONMAN 70.3 SunShine Coast (2023)
Isobel GALLOWAY (#1646)
Finished
TIME:
06:16:36
Place
950
OF
1230
Female
196
OF
311
25-29
22
OF
33
Swim 00:32:44 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:44 | 00:32:44 | 241 | 48 | 11 | 3.48 / 17:14 | 06:53:10 |
T1 00:08:02 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:40:47 | 1189 | 301 | 32 | - / - | 07:01:13 |
Cycle 03:25:16 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:40 | 01:00:28 | 1107 | 244 | 28 | 28.65 / 02:05 | 07:20:54 |
Bike 20.8k | 00:22:42 | 01:23:11 | 1135 | 259 | 29 | 29.44 / 02:02 | 07:43:36 |
Bike 33k | 00:29:50 | 01:53:01 | 1121 | 255 | 26 | 27.41 / 02:11 | 08:13:27 |
Bike 42.7k | 00:22:21 | 02:15:23 | 1122 | 253 | 26 | 27.08 / 02:12 | 08:35:48 |
Bike 52.5k | 00:21:10 | 02:36:33 | 1125 | 253 | 26 | 27.2 / 02:12 | 08:56:59 |
Bike 64.3K | 00:22:30 | 02:59:04 | 1117 | 251 | 26 | 27.89 / 02:09 | 09:19:30 |
Bike 76.1k | 00:31:54 | 03:30:59 | 1117 | 250 | 26 | 26.82 / 02:14 | 09:51:24 |
Bike 85.8k | 00:23:27 | 03:54:26 | 1115 | 248 | 26 | 26.58 / 02:15 | 10:14:51 |
Cycle | 00:11:37 | 04:06:04 | 1112 | 247 | 25 | 26.3 / 02:16 | 10:26:29 |
T2 00:06:45 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:45 | 04:12:49 | 1149 | 286 | 30 | - / - | 10:33:15 |
Run 02:03:46 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:59 | 04:17:49 | 1189 | 293 | 32 | 7.2 / 08:19 | 10:38:14 |
Run 2.8k | 00:10:43 | 04:28:32 | 903 | 181 | 20 | 10.68 / 05:36 | 10:48:58 |
Run 5.5k | 00:14:17 | 04:42:49 | 737 | 142 | 16 | 10.99 / 05:27 | 11:03:15 |
Run 7.3k | 00:09:45 | 04:52:35 | 684 | 127 | 16 | 11.01 / 05:26 | 11:13:00 |
Run 9k | 00:10:43 | 05:03:19 | 700 | 130 | 16 | 10.69 / 05:36 | 11:23:44 |
Run 11.8k | 00:16:22 | 05:19:41 | 719 | 132 | 16 | 10.58 / 05:40 | 11:40:07 |
Run 14.7k | 00:16:38 | 05:36:20 | 717 | 134 | 16 | 10.56 / 05:40 | 11:56:46 |
Run 16.5k | 00:11:23 | 05:47:44 | 727 | 141 | 16 | 10.43 / 05:45 | 12:08:09 |
Run 18.2k | 00:11:30 | 05:59:14 | 736 | 145 | 17 | 10.26 / 05:50 | 12:19:39 |
Run 21k | 00:16:49 | 06:16:04 | 742 | 149 | 17 | 10.22 / 05:52 | 12:36:29 |
Run | 00:00:32 | 06:16:36 | 737 | 148 | 17 | 10.22 / 05:51 | 12:37:01 |
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