10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Joseph STOCKWELL (#1649)
Finished
TIME:  05:27:22
Place
529  OF 1230
Male
439  OF 919
25-29
56  OF 113

Swim 00:41:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:42 00:41:42 920 713 86 2.73 / 21:57 07:05:22

T1 00:05:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:03 00:46:45 945 711 84 - / - 07:10:25

Cycle 02:46:25 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:59 01:03:45 611 523 62 33.18 / 01:48 07:27:25
Bike 20.8k 00:18:32 01:22:17 527 460 54 35.11 / 01:42 07:45:57
Bike 33k 00:23:41 01:45:59 537 467 54 33.43 / 01:47 08:09:38
Bike 42.7k 00:17:50 02:03:49 516 451 56 33.24 / 01:48 08:27:29
Bike 52.5k 00:17:11 02:21:01 509 445 56 33.41 / 01:47 08:44:41
Bike 64.3K 00:18:42 02:39:43 508 446 54 34.15 / 01:45 09:03:23
Bike 76.1k 00:24:45 03:04:28 500 436 51 33.15 / 01:48 09:28:08
Bike 85.8k 00:18:52 03:23:21 497 434 52 32.87 / 01:49 09:47:01
Cycle 00:09:49 03:33:11 507 442 55 32.44 / 01:50 09:56:50

T2 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 03:36:31 596 462 56 - / - 10:00:11

Run 01:50:51 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:04:44 03:41:15 1169 883 112 7.6 / 07:53 10:04:55
Run 2.8k 00:09:55 03:51:10 731 594 81 11.46 / 05:13 10:14:50
Run 5.5k 00:14:13 04:05:23 625 513 68 11.43 / 05:14 10:29:03
Run 7.3k 00:09:11 04:14:34 570 472 65 11.5 / 05:12 10:38:14
Run 9k 00:09:32 04:24:07 543 452 63 11.34 / 05:17 10:47:47
Run 11.8k 00:14:48 04:38:56 545 451 63 11.34 / 05:17 11:02:35
Run 14.7k 00:16:01 04:54:57 561 461 64 11.24 / 05:20 11:18:37
Run 16.5k 00:09:31 05:04:29 542 446 62 11.25 / 05:19 11:28:09
Run 18.2k 00:09:05 05:13:34 510 422 61 11.25 / 05:19 11:37:14
Run 21k 00:13:19 05:26:54 470 387 57 11.41 / 05:15 11:50:34
Run 00:00:27 05:27:22 469 386 57 11.42 / 05:15 11:51:02