10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

James O’BRIEN (#1657)
DNF
TIME: 
Place
 OF 1230
Male
 OF 919
25-29
 OF 113

Swim 00:42:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:47 00:42:47 - - - 2.66 / 22:31 07:02:02

T1 00:04:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:38 00:47:25 - - - - / - 07:06:40

Cycle 03:15:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:07 01:06:33 - - - 29.48 / 02:02 07:25:48
Bike 20.8k 00:20:53 01:27:26 - - - 31.18 / 01:55 07:46:41
Bike 33k 00:26:59 01:54:26 - - - 29.54 / 02:01 08:13:41
Bike 42.7k 00:20:57 02:15:24 - - - 29.12 / 02:03 08:34:39
Bike 52.5k 00:20:29 02:35:53 - - - 29.04 / 02:03 08:55:08
Bike 64.3K 00:21:36 02:57:29 - - - 29.66 / 02:01 09:16:44
Bike 76.1k 00:29:05 03:26:35 - - - 28.68 / 02:05 09:45:50
Bike 85.8k 00:23:29 03:50:04 - - - 28.18 / 02:07 10:09:19
Cycle 00:12:29 04:02:34 - - - 27.67 / 02:10 10:21:49

T2 00:06:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:36 04:09:10 - - - - / - 10:28:26

Run 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:04:03 04:13:14 - - - 8.87 / 06:45 10:32:29
Run 2.8k 00:14:57 04:28:12 - - - 8.83 / 06:47 10:47:27
Run 5.5k 00:26:06 04:54:18 - - - 7.31 / 08:12 11:13:33
Run 7.3k 00:18:38 05:12:57 - - - 6.86 / 08:44 11:32:12
Run 9k 00:17:25 05:30:22 - - - 6.65 / 09:01 11:49:38
Run 11.8k 00:26:02 05:56:25 - - - 6.6 / 09:05 12:15:40