10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jessica DUDLEY (#1663)
Finished
TIME:  07:00:30
Place
1136  OF 1230
Female
270  OF 311
30-34
44  OF 49

Swim 00:50:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:50:09 00:50:09 1196 298 46 2.27 / 26:24 07:11:55

T1 00:04:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:59 00:55:09 933 231 40 - / - 07:16:54

Cycle 04:00:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:24:57 01:20:07 1228 311 49 22.59 / 02:39 07:41:52
Bike 20.8k 00:32:28 01:52:36 1228 310 49 21.72 / 02:45 08:14:21
Bike 33k 00:37:20 02:29:56 1227 310 49 20.89 / 02:52 08:51:41
Bike 42.7k 00:27:44 02:57:41 1227 310 49 20.91 / 02:52 09:19:26
Bike 52.5k 00:22:15 03:19:56 1228 311 49 21.75 / 02:45 09:41:41
Bike 64.3K 00:24:10 03:44:07 1228 311 49 22.83 / 02:37 10:05:52
Bike 76.1k 00:35:51 04:19:58 1229 311 49 22.29 / 02:41 10:41:43
Bike 85.8k 00:24:11 04:44:10 1227 309 49 22.47 / 02:40 11:05:55
Cycle 00:11:41 04:55:51 1227 309 49 22.43 / 02:40 11:17:36

T2 00:04:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:24 05:00:15 852 201 35 - / - 11:22:00

Run 02:00:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:21 05:03:37 703 130 29 10.71 / 05:35 11:25:22
Run 2.8k 00:11:40 05:15:17 787 151 31 11.17 / 05:22 11:37:02
Run 5.5k 00:14:40 05:29:58 709 135 26 11.1 / 05:24 11:51:43
Run 7.3k 00:10:37 05:40:35 721 135 27 10.86 / 05:31 12:02:20
Run 9k 00:10:57 05:51:33 732 139 28 10.52 / 05:41 12:13:18
Run 11.8k 00:15:56 06:07:29 731 136 27 10.53 / 05:41 12:29:14
Run 14.7k 00:15:04 06:22:33 688 128 27 10.71 / 05:35 12:44:18
Run 16.5k 00:11:25 06:33:59 698 132 27 10.56 / 05:40 12:55:44
Run 18.2k 00:10:55 06:44:54 690 131 27 10.43 / 05:44 13:06:39
Run 21k 00:15:08 07:00:02 675 130 26 10.51 / 05:42 13:21:47
Run 00:00:27 07:00:30 673 130 26 10.52 / 05:41 13:22:15