10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ricci STECKOLL (#1664)
Finished
TIME:  05:00:54
Place
275  OF 1230
Male
241  OF 919
30-34
32  OF 127

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:38 00:35:38 447 355 49 3.19 / 18:45 06:47:17

T1 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:39:01 466 354 41 - / - 06:50:41

Cycle 02:32:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:00 00:55:01 337 307 39 35.23 / 01:42 07:06:41
Bike 20.8k 00:17:38 01:12:40 284 258 31 37.09 / 01:37 07:24:19
Bike 33k 00:21:32 01:34:12 270 244 29 35.87 / 01:40 07:45:52
Bike 42.7k 00:16:47 01:51:00 272 245 30 35.58 / 01:41 08:02:40
Bike 52.5k 00:15:53 02:06:54 252 229 30 35.84 / 01:40 08:18:33
Bike 64.3K 00:16:52 02:23:46 231 209 27 36.82 / 01:37 08:35:26
Bike 76.1k 00:22:22 02:46:09 218 198 26 35.91 / 01:40 08:57:48
Bike 85.8k 00:16:23 03:02:32 208 188 25 35.87 / 01:40 09:14:12
Cycle 00:08:34 03:11:06 208 188 25 35.5 / 01:41 09:22:46

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 03:13:54 423 331 46 - / - 09:25:34

Run 01:47:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:21 03:17:15 698 571 83 10.73 / 05:35 09:28:55
Run 2.8k 00:11:05 03:28:21 685 559 82 11.62 / 05:09 09:40:00
Run 5.5k 00:13:40 03:42:02 546 454 65 11.73 / 05:06 09:53:41
Run 7.3k 00:08:44 03:50:46 472 394 59 11.88 / 05:03 10:02:26
Run 9k 00:08:45 03:59:32 429 359 54 11.83 / 05:04 10:11:11
Run 11.8k 00:13:17 04:12:49 381 318 46 12.01 / 04:59 10:24:29
Run 14.7k 00:13:52 04:26:42 357 299 42 12.11 / 04:57 10:38:22
Run 16.5k 00:08:54 04:35:37 346 290 42 12.11 / 04:57 10:47:16
Run 18.2k 00:09:22 04:44:59 347 291 40 11.98 / 05:00 10:56:39
Run 21k 00:15:22 05:00:21 375 310 43 11.83 / 05:04 11:12:01
Run 00:00:32 05:00:54 375 310 43 11.83 / 05:04 11:12:34