IRONMAN 70.3 SunShine Coast (2023)
Kelly HEALEY (#167)
Finished
TIME:
05:53:05
Place
794
OF
1230
Female
146
OF
311
50-54
16
OF
41
Swim 00:33:11 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:11 | 00:33:11 | 268 | 55 | 4 | 3.43 / 17:27 | 06:41:16 |
T1 00:03:48 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:36:59 | 626 | 157 | 17 | - / - | 06:45:05 |
Cycle 03:06:05 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:27 | 00:55:26 | 935 | 173 | 21 | 30.56 / 01:57 | 07:03:32 |
Bike 20.8k | 00:20:35 | 01:16:02 | 948 | 183 | 25 | 31.96 / 01:52 | 07:24:07 |
Bike 33k | 00:25:24 | 01:41:27 | 873 | 162 | 22 | 30.71 / 01:57 | 07:49:32 |
Bike 42.7k | 00:20:28 | 02:01:55 | 889 | 167 | 21 | 30.16 / 01:59 | 08:10:01 |
Bike 52.5k | 00:20:11 | 02:22:07 | 916 | 174 | 23 | 29.96 / 02:00 | 08:30:12 |
Bike 64.3K | 00:20:49 | 02:42:57 | 917 | 175 | 23 | 30.63 / 01:57 | 08:51:02 |
Bike 76.1k | 00:27:26 | 03:10:24 | 897 | 169 | 23 | 29.76 / 02:00 | 09:18:29 |
Bike 85.8k | 00:21:39 | 03:32:03 | 899 | 170 | 23 | 29.4 / 02:02 | 09:40:09 |
Cycle | 00:11:01 | 03:43:04 | 904 | 171 | 23 | 29.01 / 02:04 | 09:51:10 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 03:47:08 | 782 | 188 | 20 | - / - | 09:55:14 |
Run 02:05:56 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 03:50:38 | 805 | 161 | 15 | 10.27 / 05:50 | 09:58:44 |
Run 2.8k | 00:11:40 | 04:02:19 | 818 | 161 | 17 | 11.07 / 05:25 | 10:10:24 |
Run 5.5k | 00:15:38 | 04:17:57 | 789 | 151 | 14 | 10.7 / 05:36 | 10:26:02 |
Run 7.3k | 00:10:57 | 04:28:55 | 810 | 160 | 16 | 10.48 / 05:43 | 10:37:00 |
Run 9k | 00:11:30 | 04:40:25 | 834 | 164 | 17 | 10.13 / 05:55 | 10:48:30 |
Run 11.8k | 00:16:29 | 04:56:54 | 823 | 161 | 16 | 10.14 / 05:54 | 11:04:59 |
Run 14.7k | 00:16:40 | 05:13:35 | 799 | 159 | 14 | 10.2 / 05:52 | 11:21:40 |
Run 16.5k | 00:11:11 | 05:24:47 | 795 | 161 | 14 | 10.13 / 05:55 | 11:32:52 |
Run 18.2k | 00:11:03 | 05:35:50 | 783 | 159 | 14 | 10.04 / 05:58 | 11:43:55 |
Run 21k | 00:16:39 | 05:52:30 | 785 | 159 | 13 | 10.05 / 05:58 | 12:00:35 |
Run | 00:00:35 | 05:53:05 | 784 | 159 | 13 | 10.05 / 05:58 | 12:01:10 |
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