IRONMAN 70.3 SunShine Coast (2023)
Michael COLDITZ (#1683)
Finished
TIME:
05:35:56
Place
609
OF
1230
Male
505
OF
919
35-39
81
OF
136
Swim 00:37:23 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:23 | 00:37:23 | 605 | 474 | 67 | 3.04 / 19:40 | 06:54:43 |
T1 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:29 | 00:42:52 | 1007 | 749 | 114 | - / - | 07:00:12 |
Cycle 03:04:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:34 | 01:00:26 | 764 | 641 | 98 | 32.09 / 01:52 | 07:17:47 |
Bike 20.8k | 00:19:44 | 01:20:11 | 767 | 644 | 99 | 33.44 / 01:47 | 07:37:32 |
Bike 33k | 00:25:38 | 01:45:50 | 795 | 659 | 101 | 31.44 / 01:54 | 08:03:10 |
Bike 42.7k | 00:19:43 | 02:05:33 | 800 | 664 | 100 | 30.98 / 01:56 | 08:22:53 |
Bike 52.5k | 00:18:55 | 02:24:28 | 809 | 671 | 101 | 31 / 01:56 | 08:41:48 |
Bike 64.3K | 00:19:45 | 02:44:13 | 799 | 663 | 100 | 31.79 / 01:53 | 09:01:34 |
Bike 76.1k | 00:31:37 | 03:15:51 | 886 | 720 | 108 | 29.84 / 02:00 | 09:33:11 |
Bike 85.8k | 00:21:14 | 03:37:06 | 881 | 717 | 108 | 29.54 / 02:01 | 09:54:26 |
Cycle | 00:10:23 | 03:47:29 | 879 | 715 | 108 | 29.25 / 02:03 | 10:04:49 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 03:52:48 | 1024 | 782 | 118 | - / - | 10:10:09 |
Run 01:43:08 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:52 | 03:55:41 | 254 | 221 | 32 | 12.49 / 04:48 | 10:13:01 |
Run 2.8k | 00:09:53 | 04:05:35 | 330 | 280 | 45 | 13.15 / 04:33 | 10:22:55 |
Run 5.5k | 00:13:01 | 04:18:36 | 306 | 264 | 38 | 12.79 / 04:41 | 10:35:56 |
Run 7.3k | 00:08:41 | 04:27:17 | 307 | 266 | 39 | 12.7 / 04:43 | 10:44:38 |
Run 9k | 00:08:58 | 04:36:15 | 303 | 262 | 39 | 12.42 / 04:49 | 10:53:36 |
Run 11.8k | 00:13:39 | 04:49:54 | 304 | 262 | 39 | 12.39 / 04:50 | 11:07:15 |
Run 14.7k | 00:13:35 | 05:03:30 | 289 | 249 | 36 | 12.47 / 04:48 | 11:20:50 |
Run 16.5k | 00:09:01 | 05:12:32 | 285 | 245 | 36 | 12.41 / 04:49 | 11:29:52 |
Run 18.2k | 00:08:50 | 05:21:22 | 277 | 238 | 36 | 12.32 / 04:51 | 11:38:43 |
Run 21k | 00:13:59 | 05:35:21 | 284 | 242 | 38 | 12.28 / 04:53 | 11:52:42 |
Run | 00:00:34 | 05:35:56 | 288 | 246 | 39 | 12.27 / 04:53 | 11:53:17 |
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