10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael EHRENBERG (#1686)
Finished
TIME:  06:42:50
Place
1082  OF 1230
Male
838  OF 919
40-44
119  OF 128

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:58 00:40:58 872 677 95 2.78 / 21:33 07:06:48

T1 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 00:46:04 957 717 100 - / - 07:11:54

Cycle 03:15:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:29 01:05:33 1078 846 121 28.93 / 02:04 07:31:24
Bike 20.8k 00:23:03 01:28:37 1138 878 125 29.33 / 02:02 07:54:27
Bike 33k 00:29:26 01:58:04 1120 866 125 27.5 / 02:10 08:23:54
Bike 42.7k 00:20:48 02:18:52 1104 861 125 27.6 / 02:10 08:44:43
Bike 52.5k 00:19:54 02:38:47 1078 849 123 27.94 / 02:08 09:04:37
Bike 64.3K 00:21:15 03:00:02 1060 840 122 28.79 / 02:05 09:25:53
Bike 76.1k 00:28:42 03:28:45 1032 819 120 28.06 / 02:08 09:54:35
Bike 85.8k 00:22:00 03:50:46 1021 811 118 27.87 / 02:09 10:16:36
Cycle 00:10:41 04:01:27 1014 808 117 27.63 / 02:10 10:27:17

T2 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:59 04:07:27 1078 818 119 - / - 10:33:17

Run 02:35:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:04:07 04:11:34 1094 838 120 8.73 / 06:52 10:37:24
Run 2.8k 00:14:29 04:26:03 1136 866 124 9.02 / 06:38 10:51:53
Run 5.5k 00:19:28 04:45:31 1132 863 123 8.66 / 06:55 11:11:22
Run 7.3k 00:13:27 04:58:59 1137 867 123 8.49 / 07:03 11:24:49
Run 9k 00:14:08 05:13:07 1132 862 121 8.22 / 07:17 11:38:57
Run 11.8k 00:19:53 05:33:01 1125 857 120 8.27 / 07:15 11:58:51
Run 14.7k 00:20:18 05:53:19 1117 850 119 8.33 / 07:12 12:19:09
Run 16.5k 00:14:07 06:07:27 1114 849 118 8.24 / 07:16 12:33:17
Run 18.2k 00:14:22 06:21:49 1115 849 118 8.12 / 07:23 12:47:39
Run 21k 00:20:23 06:42:12 1114 850 118 8.14 / 07:22 13:08:03
Run 00:00:37 06:42:50 1113 849 117 8.14 / 07:21 13:08:40