10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Andrew JACKSON (#1690)
Finished
TIME:  05:36:35
Place
614  OF 1230
Male
510  OF 919
40-44
69  OF 128

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:24 00:37:24 606 475 65 3.04 / 19:41 06:52:44

T1 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:36 00:40:00 216 177 23 - / - 06:55:21

Cycle 03:03:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:55 00:56:56 588 505 73 33.33 / 01:48 07:12:16
Bike 20.8k 00:19:41 01:16:37 685 585 83 34.08 / 01:45 07:31:57
Bike 33k 00:25:36 01:42:13 747 624 86 31.82 / 01:53 07:57:33
Bike 42.7k 00:19:37 02:01:51 767 639 90 31.3 / 01:54 08:17:11
Bike 52.5k 00:18:54 02:20:45 779 647 91 31.26 / 01:55 08:36:05
Bike 64.3K 00:20:21 02:41:07 793 659 94 31.85 / 01:53 08:56:27
Bike 76.1k 00:29:18 03:10:25 830 683 97 30.35 / 01:58 09:25:45
Bike 85.8k 00:22:04 03:32:29 851 698 104 29.84 / 02:00 09:47:50
Cycle 00:11:17 03:43:46 863 705 105 29.38 / 02:02 09:59:07

T2 00:04:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:10 03:47:57 802 613 79 - / - 10:03:17

Run 01:48:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:04 03:51:02 433 371 56 11.68 / 05:08 10:06:22
Run 2.8k 00:09:25 04:00:28 287 252 42 13.42 / 04:28 10:15:48
Run 5.5k 00:12:43 04:13:12 270 234 39 13.07 / 04:35 10:28:32
Run 7.3k 00:08:45 04:21:57 273 238 39 12.88 / 04:39 10:37:17
Run 9k 00:12:43 04:34:40 489 409 57 11.55 / 05:11 10:50:00
Run 11.8k 00:15:08 04:49:49 512 425 63 11.44 / 05:14 11:05:09
Run 14.7k 00:13:49 05:03:39 464 385 56 11.65 / 05:08 11:18:59
Run 16.5k 00:09:15 05:12:54 454 375 55 11.65 / 05:08 11:28:14
Run 18.2k 00:09:30 05:22:25 445 366 53 11.56 / 05:11 11:37:45
Run 21k 00:13:41 05:36:07 418 343 51 11.64 / 05:09 11:51:27
Run 00:00:28 05:36:35 418 343 51 11.65 / 05:08 11:51:55