10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Carrie ROBERTS (#1702)
Finished
TIME:  06:54:00
Place
1118  OF 1230
Female
260  OF 311
45-49
31  OF 40

Swim 00:41:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:43 00:41:43 922 208 21 2.73 / 21:57 07:03:18

T1 00:08:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:14 00:49:57 1197 304 40 - / - 07:11:32

Cycle 03:45:00 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:21:02 01:11:00 1192 283 33 26.79 / 02:14 07:32:35
Bike 20.8k 00:24:27 01:35:27 1208 299 39 27.42 / 02:11 07:57:02
Bike 33k 00:32:33 02:08:01 1204 295 39 25.36 / 02:21 08:29:36
Bike 42.7k 00:23:54 02:31:55 1199 291 39 25.12 / 02:23 08:53:30
Bike 52.5k 00:23:43 02:55:39 1204 293 39 25.06 / 02:23 09:17:14
Bike 64.3K 00:24:44 03:20:23 1203 294 39 25.64 / 02:20 09:41:59
Bike 76.1k 00:34:24 03:54:48 1197 290 39 24.7 / 02:25 10:16:23
Bike 85.8k 00:26:54 04:21:42 1199 293 39 24.31 / 02:28 10:43:17
Cycle 00:13:14 04:34:57 1200 293 39 23.99 / 02:30 10:56:32

T2 00:06:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:32 04:41:30 1134 281 37 - / - 11:03:05

Run 02:12:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:26 04:44:56 758 145 17 10.46 / 05:44 11:06:31
Run 2.8k 00:12:37 04:57:33 948 200 22 10.46 / 05:44 11:19:08
Run 5.5k 00:16:18 05:13:52 920 186 22 10.19 / 05:53 11:35:27
Run 7.3k 00:11:47 05:25:39 948 198 24 9.91 / 06:02 11:47:14
Run 9k 00:12:05 05:37:45 960 206 25 9.6 / 06:14 11:59:20
Run 11.8k 00:17:00 05:54:45 937 197 24 9.66 / 06:12 12:16:20
Run 14.7k 00:17:19 06:12:05 913 193 23 9.73 / 06:09 12:33:40
Run 16.5k 00:12:01 06:24:06 904 191 22 9.64 / 06:13 12:45:41
Run 18.2k 00:11:57 06:36:03 899 192 22 9.53 / 06:17 12:57:38
Run 21k 00:17:20 06:53:24 890 194 23 9.55 / 06:16 13:14:59
Run 00:00:36 06:54:00 886 193 22 9.55 / 06:16 13:15:36