10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Joanne RECH (#1707)
Finished
TIME:  07:42:48
Place
1216  OF 1230
Female
300  OF 311
45-49
38  OF 40

Swim 00:53:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:53:10 00:53:10 1217 305 36 2.14 / 27:59 07:12:00

T1 00:07:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:59 01:01:09 1187 299 38 - / - 07:19:59

Cycle 03:38:38 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:21:07 01:22:17 1197 286 35 26.7 / 02:14 07:41:07
Bike 20.8k 00:22:23 01:44:40 1168 271 35 28.68 / 02:05 08:03:30
Bike 33k 00:31:25 02:16:06 1168 274 35 26.42 / 02:16 08:34:56
Bike 42.7k 00:24:04 02:40:10 1174 276 35 25.87 / 02:19 08:59:01
Bike 52.5k 00:22:58 03:03:09 1179 279 36 25.82 / 02:19 09:21:59
Bike 64.3K 00:24:28 03:27:38 1180 281 37 26.33 / 02:16 09:46:28
Bike 76.1k 00:33:23 04:01:01 1175 279 37 25.38 / 02:21 10:19:51
Bike 85.8k 00:26:32 04:27:34 1179 282 37 24.94 / 02:24 10:46:24
Cycle 00:12:13 04:39:48 1179 283 37 24.69 / 02:25 10:58:38

T2 00:06:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:21 04:46:09 1118 274 35 - / - 11:04:59

Run 02:56:38 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:05:25 04:51:34 1203 300 37 6.64 / 09:01 11:10:24
Run 2.8k 00:15:47 05:07:21 1197 299 37 7.92 / 07:34 11:26:11
Run 5.5k 00:22:36 05:29:58 1203 300 37 7.53 / 07:58 11:48:48
Run 7.3k 00:15:35 05:45:33 1203 298 37 7.37 / 08:08 12:04:23
Run 9k 00:15:15 06:00:49 1203 300 37 7.23 / 08:17 12:19:39
Run 11.8k 00:23:25 06:24:14 1204 300 37 7.21 / 08:18 12:43:04
Run 14.7k 00:23:44 06:47:59 1203 300 37 7.23 / 08:17 13:06:49
Run 16.5k 00:15:44 07:03:43 1204 299 37 7.19 / 08:20 13:22:33
Run 18.2k 00:15:40 07:19:24 1200 298 37 7.12 / 08:25 13:38:14
Run 21k 00:22:42 07:42:07 1197 298 37 7.16 / 08:22 14:00:57
Run 00:00:41 07:42:48 1197 298 37 7.16 / 08:22 14:01:38