10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dave SCOTT (#1718)
Finished
TIME:  05:22:32
Place
476  OF 1230
Male
400  OF 919
60-64
10  OF 37

Swim 00:34:48 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:34:48 00:34:48 387 306 5 3.27 / 18:19 06:39:33

T1 00:02:18 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:18 00:37:07 139 115 3 - / - 06:41:52

Cycle 02:53:02 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:03 00:54:11 633 543 15 33.04 / 01:48 06:58:56
Bike 20.8k 00:19:43 01:13:54 704 599 20 33.91 / 01:46 07:18:39
Bike 33k 00:24:54 01:38:49 718 603 21 32.08 / 01:52 07:43:34
Bike 42.7k 00:18:45 01:57:35 708 594 21 31.83 / 01:53 08:02:20
Bike 52.5k 00:17:51 02:15:27 691 583 20 32.03 / 01:52 08:20:12
Bike 64.3K 00:19:16 02:34:43 683 577 20 32.8 / 01:49 08:39:28
Bike 76.1k 00:25:56 03:00:40 686 580 21 31.8 / 01:53 09:05:24
Bike 85.8k 00:19:44 03:20:24 689 583 21 31.52 / 01:54 09:25:09
Cycle 00:09:45 03:30:09 682 576 21 31.2 / 01:55 09:34:54

T2 00:03:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:26 03:33:36 627 481 17 - / - 09:38:21

Run 01:48:55 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:51 03:36:27 241 211 3 12.61 / 04:45 09:41:12
Run 2.8k 00:10:04 03:46:32 359 304 5 12.99 / 04:36 09:51:17
Run 5.5k 00:13:20 03:59:52 354 298 5 12.56 / 04:46 10:04:37
Run 7.3k 00:09:39 04:09:31 414 348 7 12.19 / 04:55 10:14:16
Run 9k 00:09:25 04:18:57 412 344 7 11.9 / 05:02 10:23:42
Run 11.8k 00:14:34 04:33:31 438 364 8 11.81 / 05:04 10:38:16
Run 14.7k 00:14:07 04:47:39 415 344 7 11.91 / 05:02 10:52:23
Run 16.5k 00:10:03 04:57:42 428 352 7 11.77 / 05:05 11:02:27
Run 18.2k 00:09:42 05:07:25 419 344 7 11.64 / 05:09 11:12:10
Run 21k 00:14:33 05:21:58 427 351 7 11.62 / 05:09 11:26:43
Run 00:00:34 05:22:32 429 353 7 11.62 / 05:09 11:27:17