IRONMAN 70.3 SunShine Coast (2023)
Thomas MUECKE (#173)
Finished
TIME:
04:19:22
Place
46
OF
1230
Male
42
OF
919
25-29
7
OF
113
Swim 00:25:51 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:25:51 | 00:25:51 | 16 | 14 | 5 | 4.4 / 13:36 | 06:26:15 |
T1 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:04 | 00:27:56 | 88 | 72 | 11 | - / - | 06:28:20 |
Cycle 02:20:54 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:37 | 00:42:34 | 88 | 81 | 16 | 38.54 / 01:33 | 06:42:58 |
Bike 20.8k | 00:16:49 | 00:59:23 | 89 | 84 | 16 | 39.67 / 01:30 | 06:59:47 |
Bike 33k | 00:18:28 | 01:17:52 | 45 | 44 | 9 | 39.65 / 01:30 | 07:18:16 |
Bike 42.7k | 00:15:07 | 01:32:59 | 46 | 45 | 10 | 39.38 / 01:31 | 07:33:23 |
Bike 52.5k | 00:14:38 | 01:47:37 | 50 | 49 | 11 | 39.52 / 01:31 | 07:48:02 |
Bike 64.3K | 00:16:11 | 02:03:49 | 53 | 52 | 11 | 40.23 / 01:29 | 08:04:13 |
Bike 76.1k | 00:21:15 | 02:25:04 | 58 | 57 | 13 | 38.97 / 01:32 | 08:25:29 |
Bike 85.8k | 00:15:45 | 02:40:49 | 58 | 57 | 14 | 38.73 / 01:32 | 08:41:14 |
Cycle | 00:08:00 | 02:48:50 | 60 | 58 | 14 | 38.32 / 01:33 | 08:49:15 |
T2 00:01:51 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:51 | 02:50:42 | 109 | 84 | 14 | - / - | 08:51:06 |
Run 01:28:40 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:21 | 02:53:04 | 9 | 9 | 4 | 15.24 / 03:56 | 08:53:28 |
Run 2.8k | 00:07:50 | 03:00:54 | 19 | 19 | 5 | 16.47 / 03:38 | 09:01:18 |
Run 5.5k | 00:10:38 | 03:11:33 | 33 | 33 | 6 | 15.83 / 03:47 | 09:11:57 |
Run 7.3k | 00:07:14 | 03:18:47 | 34 | 33 | 6 | 15.59 / 03:50 | 09:19:12 |
Run 9k | 00:07:39 | 03:26:27 | 42 | 37 | 6 | 15.1 / 03:58 | 09:26:52 |
Run 11.8k | 00:11:37 | 03:38:04 | 49 | 42 | 7 | 14.94 / 04:00 | 09:38:29 |
Run 14.7k | 00:12:21 | 03:50:26 | 62 | 53 | 9 | 14.76 / 04:03 | 09:50:51 |
Run 16.5k | 00:08:02 | 03:58:29 | 62 | 53 | 9 | 14.6 / 04:06 | 09:58:54 |
Run 18.2k | 00:08:13 | 04:06:43 | 64 | 55 | 10 | 14.36 / 04:10 | 10:07:07 |
Run 21k | 00:12:12 | 04:18:56 | 69 | 60 | 11 | 14.28 / 04:12 | 10:19:20 |
Run | 00:00:26 | 04:19:22 | 69 | 60 | 11 | 14.27 / 04:12 | 10:19:47 |
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