10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Aniko COOPER (#1732)
Finished
TIME:  07:52:12
Place
1223  OF 1230
Female
305  OF 311
55-59
14  OF 15

Swim 00:49:22 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:49:22 00:49:22 1185 295 13 2.3 / 25:59 07:13:07

T1 00:05:06 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:06 00:54:28 959 241 11 - / - 07:18:13

Cycle 03:48:26 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:21:42 01:16:11 1215 301 15 25.97 / 02:18 07:39:56
Bike 20.8k 00:23:09 01:39:20 1203 295 15 27.81 / 02:09 08:03:06
Bike 33k 00:32:08 02:11:29 1191 287 13 25.7 / 02:20 08:35:14
Bike 42.7k 00:25:26 02:36:55 1205 294 14 25 / 02:23 09:00:40
Bike 52.5k 00:24:03 03:00:58 1208 296 15 24.9 / 02:24 09:24:43
Bike 64.3K 00:24:36 03:25:34 1205 295 15 25.53 / 02:20 09:49:19
Bike 76.1k 00:34:55 04:00:30 1203 295 15 24.54 / 02:26 10:24:15
Bike 85.8k 00:27:56 04:28:26 1208 299 15 24.06 / 02:29 10:52:11
Cycle 00:14:28 04:42:55 1211 302 15 23.63 / 02:32 11:06:40

T2 00:04:23 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:23 04:47:18 851 200 8 - / - 11:11:03

Run 03:04:53 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:05:23 04:52:42 1201 298 14 6.68 / 08:58 11:16:27
Run 2.8k 00:17:42 05:10:24 1216 305 15 7.27 / 08:14 11:34:09
Run 5.5k 00:23:32 05:33:56 1212 304 15 7.07 / 08:28 11:57:41
Run 7.3k 00:16:07 05:50:04 1216 305 15 6.97 / 08:35 12:13:49
Run 9k 00:16:48 06:06:53 1214 304 14 6.78 / 08:50 12:30:38
Run 11.8k 00:24:03 06:30:56 1218 305 14 6.83 / 08:46 12:54:42
Run 14.7k 00:24:02 06:54:59 1216 306 14 6.9 / 08:41 13:18:44
Run 16.5k 00:15:56 07:10:56 1215 306 14 6.89 / 08:42 13:34:41
Run 18.2k 00:16:33 07:27:29 1215 305 14 6.81 / 08:48 13:51:14
Run 21k 00:23:55 07:51:25 1214 305 14 6.84 / 08:46 14:15:10
Run 00:00:47 07:52:12 1214 305 14 6.84 / 08:45 14:15:57