10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Luke CROWTHER (#1733)
Finished
TIME:  06:18:25
Place
962  OF 1230
Male
761  OF 919
30-34
106  OF 127

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:10 00:37:10 582 459 62 3.06 / 19:33 06:55:14

T1 00:04:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:41:46 865 648 86 - / - 06:59:51

Cycle 03:18:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:26:50 01:08:37 1229 918 127 21 / 02:51 07:26:42
Bike 20.8k 00:21:08 01:29:46 1220 914 126 26 / 02:18 07:47:51
Bike 33k 00:27:37 01:57:23 1175 897 120 26.18 / 02:17 08:15:28
Bike 42.7k 00:20:48 02:18:12 1151 888 120 26.57 / 02:15 08:36:16
Bike 52.5k 00:19:38 02:37:50 1129 876 118 27.14 / 02:12 08:55:54
Bike 64.3K 00:21:19 02:59:10 1112 864 118 28.08 / 02:08 09:17:14
Bike 76.1k 00:28:50 03:28:00 1086 851 116 27.46 / 02:11 09:46:05
Bike 85.8k 00:22:02 03:50:02 1066 840 114 27.34 / 02:11 10:08:07
Cycle 00:10:32 04:00:35 1052 833 112 27.16 / 02:12 10:18:39

T2 00:05:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:46 04:06:21 1056 806 113 - / - 10:24:26

Run 02:12:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:03:38 04:10:00 899 715 102 9.87 / 06:04 10:28:05
Run 2.8k 00:12:20 04:22:21 934 740 107 10.5 / 05:42 10:40:25
Run 5.5k 00:16:33 04:38:55 937 742 108 10.13 / 05:55 10:56:59
Run 7.3k 00:11:06 04:50:01 927 737 108 10.03 / 05:58 11:08:06
Run 9k 00:11:39 05:01:41 932 739 110 9.76 / 06:08 11:19:46
Run 11.8k 00:17:00 05:18:42 915 726 106 9.78 / 06:07 11:36:46
Run 14.7k 00:17:06 05:35:48 883 699 102 9.86 / 06:05 11:53:53
Run 16.5k 00:11:59 05:47:48 882 696 100 9.75 / 06:08 12:05:53
Run 18.2k 00:12:12 06:00:00 880 692 99 9.6 / 06:14 12:18:05
Run 21k 00:17:40 06:17:41 876 690 99 9.59 / 06:15 12:35:46
Run 00:00:43 06:18:25 877 690 99 9.58 / 06:15 12:36:29