10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Thomas BOURNE (#1736)
Finished
TIME:  05:21:21
Place
456  OF 1230
Male
381  OF 919
25-29
50  OF 113

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:52 00:39:52 790 615 77 2.85 / 20:58 07:01:32

T1 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:50 00:43:42 634 476 52 - / - 07:05:22

Cycle 02:34:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:36 00:59:18 244 221 34 36.13 / 01:39 07:20:58
Bike 20.8k 00:17:49 01:17:08 254 229 33 37.33 / 01:36 07:38:48
Bike 33k 00:22:35 01:39:43 316 283 38 35.34 / 01:41 08:01:23
Bike 42.7k 00:16:58 01:56:42 310 278 39 35.09 / 01:42 08:18:22
Bike 52.5k 00:16:11 02:12:53 302 273 40 35.31 / 01:41 08:34:33
Bike 64.3K 00:16:51 02:29:45 274 249 38 36.37 / 01:38 08:51:25
Bike 76.1k 00:22:00 02:51:46 242 219 35 35.65 / 01:40 09:13:26
Bike 85.8k 00:17:16 03:09:02 237 214 35 35.42 / 01:41 09:30:42
Cycle 00:09:08 03:18:10 247 223 35 34.95 / 01:42 09:39:50

T2 00:03:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 03:21:25 569 441 52 - / - 09:43:05

Run 01:59:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:07 03:24:33 483 410 57 11.5 / 05:12 09:46:13
Run 2.8k 00:10:36 03:35:09 531 445 63 12.22 / 04:54 09:56:49
Run 5.5k 00:14:10 03:49:20 519 432 59 11.81 / 05:04 10:11:00
Run 7.3k 00:10:05 03:59:26 565 468 64 11.51 / 05:12 10:21:06
Run 9k 00:10:20 04:09:47 586 480 66 11.16 / 05:22 10:31:27
Run 11.8k 00:16:09 04:25:57 626 509 70 10.97 / 05:28 10:47:37
Run 14.7k 00:15:54 04:41:51 620 502 68 10.96 / 05:28 11:03:31
Run 16.5k 00:11:17 04:53:09 641 521 70 10.79 / 05:33 11:14:49
Run 18.2k 00:11:38 05:04:47 663 540 74 10.56 / 05:40 11:26:28
Run 21k 00:16:00 05:20:48 664 538 73 10.55 / 05:41 11:42:28
Run 00:00:33 05:21:21 664 538 73 10.55 / 05:41 11:43:01