10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Helio BRINDEIRO (#1737)
Finished
TIME:  06:25:34
Place
1006  OF 1230
Male
786  OF 919
25-29
98  OF 113

Swim 00:50:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:50:00 00:50:00 1190 895 109 2.27 / 26:19 06:56:20

T1 00:05:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:57 00:55:58 1069 796 102 - / - 07:02:17

Cycle 03:09:34 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:19:13 01:15:11 1056 833 101 29.33 / 02:02 07:21:31
Bike 20.8k 00:19:56 01:35:08 961 777 93 31.85 / 01:53 07:41:28
Bike 33k 00:27:53 02:03:02 983 791 96 29.52 / 02:01 08:09:21
Bike 42.7k 00:18:52 02:21:55 926 749 92 29.8 / 02:00 08:28:14
Bike 52.5k 00:19:26 02:41:21 923 748 90 29.89 / 02:00 08:47:40
Bike 64.3K 00:21:09 03:02:30 926 750 91 30.48 / 01:58 09:08:50
Bike 76.1k 00:30:29 03:33:00 963 776 95 29.07 / 02:03 09:39:20
Bike 85.8k 00:21:59 03:54:59 960 772 94 28.75 / 02:05 10:01:19
Cycle 00:10:32 04:05:32 954 769 93 28.48 / 02:06 10:11:51

T2 00:04:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 04:10:03 879 670 79 - / - 10:16:23

Run 02:15:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:20 04:13:23 683 557 79 10.79 / 05:33 10:19:43
Run 2.8k 00:13:11 04:26:35 1003 791 99 10.16 / 05:54 10:32:55
Run 5.5k 00:18:50 04:45:26 1073 828 107 9.32 / 06:25 10:51:45
Run 7.3k 00:10:54 04:56:20 1025 795 101 9.46 / 06:20 11:02:39
Run 9k 00:11:25 05:07:45 998 780 98 9.35 / 06:24 11:14:05
Run 11.8k 00:16:48 05:24:34 967 759 95 9.5 / 06:18 11:30:53
Run 14.7k 00:16:56 05:41:30 927 729 92 9.64 / 06:13 11:47:49
Run 16.5k 00:13:05 05:54:35 941 740 93 9.47 / 06:20 12:00:55
Run 18.2k 00:13:22 06:07:58 949 744 94 9.26 / 06:28 12:14:17
Run 21k 00:17:09 06:25:07 935 733 95 9.32 / 06:25 12:31:27
Run 00:00:27 06:25:34 932 730 95 9.34 / 06:25 12:31:54