10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jacob OCONNOR (#1739)
Finished
TIME:  04:53:48
Place
219  OF 1230
Male
193  OF 919
25-29
33  OF 113

Swim 00:37:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:47 00:37:47 630 494 67 3.01 / 19:53 06:42:42

T1 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:40 00:40:27 234 191 27 - / - 06:45:22

Cycle 02:31:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:05 00:55:33 146 138 24 37.35 / 01:36 07:00:28
Bike 20.8k 00:16:28 01:12:01 98 91 17 39.53 / 01:31 07:16:56
Bike 33k 00:20:48 01:32:49 115 107 20 37.8 / 01:35 07:37:44
Bike 42.7k 00:16:12 01:49:02 126 116 21 37.35 / 01:36 07:53:57
Bike 52.5k 00:16:14 02:05:17 150 138 24 37.13 / 01:36 08:10:11
Bike 64.3K 00:17:41 02:22:58 170 157 28 37.63 / 01:35 08:27:53
Bike 76.1k 00:23:20 02:46:19 189 171 30 36.27 / 01:39 08:51:13
Bike 85.8k 00:17:27 03:03:46 205 185 32 35.92 / 01:40 09:08:41
Cycle 00:08:34 03:12:20 203 184 32 35.55 / 01:41 09:17:15

T2 00:02:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 03:15:08 419 328 42 - / - 09:20:02

Run 01:38:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:50 03:17:58 228 202 35 12.67 / 04:43 09:22:53
Run 2.8k 00:09:25 03:27:24 244 214 33 13.68 / 04:22 09:32:19
Run 5.5k 00:12:43 03:40:07 245 215 33 13.2 / 04:32 09:45:02
Run 7.3k 00:08:18 03:48:26 230 200 33 13.15 / 04:33 09:53:21
Run 9k 00:08:28 03:56:55 225 196 33 12.92 / 04:38 10:01:50
Run 11.8k 00:12:58 04:09:53 224 195 32 12.92 / 04:38 10:14:48
Run 14.7k 00:13:04 04:22:57 211 185 31 13 / 04:36 10:27:52
Run 16.5k 00:08:27 04:31:25 206 180 31 12.97 / 04:37 10:36:20
Run 18.2k 00:08:43 04:40:09 206 181 32 12.84 / 04:40 10:45:04
Run 21k 00:13:07 04:53:17 207 181 32 12.83 / 04:40 10:58:11
Run 00:00:31 04:53:48 207 181 32 12.83 / 04:40 10:58:43