10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mark THOMASSEN (#181)
Finished
TIME:  04:25:52
Place
63  OF 1230
Male
56  OF 919
30-34
8  OF 127

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:34 00:32:34 231 188 24 3.49 / 17:08 06:36:09

T1 00:01:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:49 00:34:24 43 35 1 - / - 06:37:59

Cycle 02:21:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:14:20 00:48:44 61 60 8 39.34 / 01:31 06:52:19
Bike 20.8k 00:16:20 01:05:05 50 49 7 40.67 / 01:28 07:08:40
Bike 33k 00:19:27 01:24:33 52 51 7 39.48 / 01:31 07:28:07
Bike 42.7k 00:15:18 01:39:51 56 55 8 39.14 / 01:31 07:43:26
Bike 52.5k 00:14:46 01:54:38 58 57 8 39.26 / 01:31 07:58:12
Bike 64.3K 00:15:45 02:10:23 55 54 8 40.19 / 01:29 08:13:58
Bike 76.1k 00:21:08 02:31:32 57 56 8 38.98 / 01:32 08:35:06
Bike 85.8k 00:16:03 02:47:35 60 59 8 38.65 / 01:33 08:51:09
Cycle 00:07:52 02:55:28 61 59 8 38.28 / 01:34 08:59:02

T2 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:24 02:57:52 283 224 31 - / - 09:01:27

Run 01:27:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:36 03:00:29 86 73 14 13.76 / 04:21 09:04:04
Run 2.8k 00:08:26 03:08:55 80 71 14 15.2 / 03:56 09:12:30
Run 5.5k 00:11:30 03:20:25 96 87 14 14.63 / 04:05 09:24:00
Run 7.3k 00:07:15 03:27:41 80 71 10 14.69 / 04:04 09:31:15
Run 9k 00:07:35 03:35:16 75 66 8 14.43 / 04:09 09:38:51
Run 11.8k 00:11:33 03:46:49 71 62 9 14.46 / 04:08 09:50:24
Run 14.7k 00:11:54 03:58:44 71 62 8 14.49 / 04:08 10:02:18
Run 16.5k 00:07:33 04:06:17 68 59 7 14.47 / 04:08 10:09:51
Run 18.2k 00:07:41 04:13:58 65 56 7 14.34 / 04:10 10:17:33
Run 21k 00:11:26 04:25:25 63 54 7 14.39 / 04:10 10:28:59
Run 00:00:26 04:25:52 64 55 7 14.38 / 04:10 10:29:26