10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Adam HUNT (#202)
Finished
TIME:  05:29:35
Place
549  OF 1230
Male
455  OF 919
45-49
67  OF 120

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:31 00:38:31 692 539 72 2.95 / 20:16 06:51:26

T1 00:04:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:48 00:43:20 895 672 88 - / - 06:56:15

Cycle 02:50:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:30 01:00:50 751 631 88 32.21 / 01:51 07:13:45
Bike 20.8k 00:19:09 01:20:00 691 589 87 34.03 / 01:45 07:32:55
Bike 33k 00:23:53 01:43:53 643 547 82 32.69 / 01:50 07:56:48
Bike 42.7k 00:18:43 02:02:37 649 554 82 32.31 / 01:51 08:15:32
Bike 52.5k 00:17:55 02:20:32 644 547 81 32.4 / 01:51 08:33:27
Bike 64.3K 00:19:18 02:39:51 650 550 82 33.1 / 01:48 08:52:46
Bike 76.1k 00:24:27 03:04:19 610 517 77 32.38 / 01:51 09:17:14
Bike 85.8k 00:19:55 03:24:14 619 523 77 31.99 / 01:52 09:37:09
Cycle 00:09:07 03:33:22 602 512 76 31.75 / 01:53 09:46:17

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 03:37:51 871 664 91 - / - 09:50:46

Run 01:51:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:10 03:41:01 517 436 53 11.36 / 05:16 09:53:56
Run 2.8k 00:10:40 03:51:41 558 467 59 12.14 / 04:56 10:04:36
Run 5.5k 00:14:27 04:06:09 572 475 60 11.66 / 05:08 10:19:04
Run 7.3k 00:09:21 04:15:30 540 449 56 11.63 / 05:09 10:28:25
Run 9k 00:09:37 04:25:08 521 435 54 11.42 / 05:15 10:38:03
Run 11.8k 00:14:44 04:39:52 525 435 55 11.41 / 05:15 10:52:47
Run 14.7k 00:15:06 04:54:59 523 433 53 11.43 / 05:14 11:07:54
Run 16.5k 00:09:46 05:04:45 510 423 54 11.39 / 05:16 11:17:40
Run 18.2k 00:09:45 05:14:30 496 410 53 11.29 / 05:18 11:27:25
Run 21k 00:14:33 05:29:04 494 406 52 11.32 / 05:17 11:41:59
Run 00:00:31 05:29:35 493 405 52 11.32 / 05:17 11:42:30