10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Steven GASBARRONE (#217)
Finished
TIME:  05:18:10
Place
427  OF 1230
Male
360  OF 919
55-59
15  OF 56

Swim 00:37:01 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:01 00:37:01 569 452 26 3.07 / 19:28 06:48:15

T1 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:40 00:40:41 573 432 21 - / - 06:51:56

Cycle 02:36:34 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:37 00:56:19 249 225 4 36.1 / 01:39 07:07:33
Bike 20.8k 00:18:15 01:14:34 316 289 9 36.83 / 01:37 07:25:49
Bike 33k 00:22:27 01:37:02 335 300 9 35.14 / 01:42 07:48:17
Bike 42.7k 00:16:22 01:53:25 302 271 6 35.22 / 01:42 08:04:40
Bike 52.5k 00:16:35 02:10:00 305 275 6 35.27 / 01:42 08:21:15
Bike 64.3K 00:18:03 02:28:03 311 280 6 35.93 / 01:40 08:39:18
Bike 76.1k 00:22:55 02:50:59 299 269 6 35.04 / 01:42 09:02:14
Bike 85.8k 00:17:15 03:08:15 289 260 6 34.88 / 01:43 09:19:30
Cycle 00:09:01 03:17:16 292 262 6 34.48 / 01:44 09:28:31

T2 00:02:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:14 03:19:31 233 180 7 - / - 09:30:45

Run 01:58:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:10 03:22:41 520 439 18 11.34 / 05:17 09:33:56
Run 2.8k 00:12:04 03:34:46 831 668 32 11.01 / 05:26 09:46:01
Run 5.5k 00:14:40 03:49:27 731 592 28 11.02 / 05:26 10:00:41
Run 7.3k 00:10:17 03:59:44 715 582 28 10.88 / 05:30 10:10:59
Run 9k 00:10:24 04:10:09 705 574 26 10.66 / 05:37 10:21:24
Run 11.8k 00:15:28 04:25:38 695 568 25 10.7 / 05:36 10:36:53
Run 14.7k 00:15:49 04:41:27 673 548 24 10.76 / 05:34 10:52:42
Run 16.5k 00:10:26 04:51:54 656 533 23 10.71 / 05:35 11:03:08
Run 18.2k 00:10:24 05:02:18 647 526 24 10.62 / 05:38 11:13:33
Run 21k 00:15:17 05:17:36 639 518 23 10.67 / 05:37 11:28:51
Run 00:00:34 05:18:10 639 518 23 10.66 / 05:37 11:29:25