10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Courtney WHYTE - DENNIS (#224)
Finished
TIME:  05:48:37
Place
747  OF 1230
Female
134  OF 311
30-34
25  OF 49

Swim 00:41:03 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:03 00:41:03 876 198 35 2.77 / 21:36 06:50:48

T1 00:02:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:20 00:43:24 150 26 2 - / - 06:53:09

Cycle 02:58:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:16:32 00:59:57 481 56 10 34.09 / 01:45 07:09:42
Bike 20.8k 00:19:20 01:19:18 581 77 15 34.77 / 01:43 07:29:02
Bike 33k 00:24:58 01:44:16 663 101 19 32.52 / 01:50 07:54:01
Bike 42.7k 00:19:36 02:03:53 709 115 19 31.83 / 01:53 08:13:38
Bike 52.5k 00:18:40 02:22:34 722 116 20 31.76 / 01:53 08:32:19
Bike 64.3K 00:20:49 02:43:23 757 125 21 32.15 / 01:51 08:53:08
Bike 76.1k 00:28:19 03:11:43 791 138 25 30.78 / 01:56 09:21:28
Bike 85.8k 00:20:24 03:32:07 785 133 23 30.51 / 01:57 09:41:52
Cycle 00:10:11 03:42:18 784 134 24 30.18 / 01:59 09:52:03

T2 00:01:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:51 03:44:10 108 25 1 - / - 09:53:55

Run 02:04:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:28 03:47:38 781 153 31 10.37 / 05:47 09:57:23
Run 2.8k 00:11:38 03:59:17 803 157 32 11.11 / 05:23 10:09:02
Run 5.5k 00:16:29 04:15:47 857 173 32 10.43 / 05:44 10:25:32
Run 7.3k 00:10:56 04:26:43 858 171 31 10.29 / 05:49 10:36:28
Run 9k 00:10:56 04:37:40 844 166 31 10.09 / 05:56 10:47:25
Run 11.8k 00:16:49 04:54:29 840 167 31 10.06 / 05:57 11:04:14
Run 14.7k 00:16:13 05:10:43 806 162 31 10.19 / 05:53 11:20:28
Run 16.5k 00:10:39 05:21:22 782 158 31 10.18 / 05:53 11:31:07
Run 18.2k 00:10:48 05:32:10 766 153 31 10.11 / 05:56 11:41:55
Run 21k 00:15:52 05:48:03 754 150 30 10.17 / 05:53 11:57:48
Run 00:00:33 05:48:37 753 150 30 10.17 / 05:53 11:58:22