10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Hannah POSNETT (#225)
Finished
TIME:  05:24:22
Place
505  OF 1230
Female
84  OF 311
30-34
17  OF 49

Swim 00:37:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:07 00:37:07 576 120 17 3.07 / 19:32 06:46:42

T1 00:03:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:35 00:40:42 535 131 19 - / - 06:50:17

Cycle 02:41:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:16:21 00:57:04 428 45 8 34.46 / 01:44 07:06:39
Bike 20.8k 00:18:30 01:15:35 436 45 8 35.78 / 01:40 07:25:10
Bike 33k 00:23:01 01:38:37 441 51 7 34.19 / 01:45 07:48:12
Bike 42.7k 00:16:53 01:55:31 394 45 8 34.24 / 01:45 08:05:06
Bike 52.5k 00:17:02 02:12:33 394 44 8 34.29 / 01:44 08:22:08
Bike 64.3K 00:17:59 02:30:32 389 43 7 35.12 / 01:42 08:40:08
Bike 76.1k 00:23:54 02:54:27 385 43 6 34.13 / 01:45 09:04:02
Bike 85.8k 00:18:14 03:12:42 383 44 6 33.86 / 01:46 09:22:17
Cycle 00:09:30 03:22:12 389 45 7 33.43 / 01:47 09:31:47

T2 00:02:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:12 03:24:25 219 50 9 - / - 09:34:00

Run 01:59:56 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:17 03:27:43 649 114 25 10.92 / 05:29 09:37:18
Run 2.8k 00:11:22 03:39:05 733 138 28 11.45 / 05:14 09:48:40
Run 5.5k 00:14:40 03:53:45 668 122 24 11.25 / 05:19 10:03:20
Run 7.3k 00:09:58 04:03:43 657 122 24 11.14 / 05:23 10:13:18
Run 9k 00:10:06 04:13:49 644 120 24 10.92 / 05:29 10:23:24
Run 11.8k 00:15:26 04:29:16 639 120 24 10.91 / 05:29 10:38:51
Run 14.7k 00:16:18 04:45:35 646 121 24 10.86 / 05:31 10:55:10
Run 16.5k 00:11:05 04:56:40 652 121 24 10.73 / 05:35 11:06:15
Run 18.2k 00:11:08 05:07:49 664 124 25 10.56 / 05:40 11:17:24
Run 21k 00:16:08 05:23:57 670 129 25 10.54 / 05:41 11:33:32
Run 00:00:24 05:24:22 665 127 25 10.55 / 05:41 11:33:57