10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Abi GIBSON (#244)
Finished
TIME:  06:13:29
Place
933  OF 1230
Female
188  OF 311
50-54
21  OF 41

Swim 00:46:49 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:49 00:46:49 1130 277 37 2.43 / 24:38 07:14:39

T1 00:05:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:05 00:51:54 952 238 30 - / - 07:19:44

Cycle 03:09:17 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:19:19 01:11:13 1063 226 30 29.18 / 02:03 07:39:04
Bike 20.8k 00:20:16 01:31:30 990 190 26 31.51 / 01:54 07:59:20
Bike 33k 00:27:17 01:58:48 977 191 27 29.59 / 02:01 08:26:38
Bike 42.7k 00:21:06 02:19:55 982 190 27 29.1 / 02:03 08:47:45
Bike 52.5k 00:20:38 02:40:33 1002 196 27 28.99 / 02:04 09:08:23
Bike 64.3K 00:20:57 03:01:31 999 194 28 29.76 / 02:00 09:29:21
Bike 76.1k 00:27:26 03:28:57 964 188 26 29.07 / 02:03 09:56:48
Bike 85.8k 00:21:09 03:50:07 945 184 25 28.88 / 02:04 10:17:57
Cycle 00:11:04 04:01:12 950 185 26 28.52 / 02:06 10:29:02

T2 00:05:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:16 04:06:28 1017 240 25 - / - 10:34:18

Run 02:07:01 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:34 04:10:02 855 173 19 10.08 / 05:57 10:37:52
Run 2.8k 00:11:42 04:21:45 839 165 18 10.99 / 05:27 10:49:35
Run 5.5k 00:15:42 04:37:27 810 158 17 10.64 / 05:38 11:05:18
Run 7.3k 00:11:07 04:48:35 835 167 18 10.4 / 05:46 11:16:25
Run 9k 00:11:05 04:59:41 830 162 15 10.14 / 05:54 11:27:31
Run 11.8k 00:16:29 05:16:10 816 158 14 10.15 / 05:54 11:44:00
Run 14.7k 00:16:54 05:33:04 808 163 17 10.18 / 05:53 12:00:55
Run 16.5k 00:11:28 05:44:33 808 164 17 10.09 / 05:56 12:12:24
Run 18.2k 00:11:24 05:55:58 804 164 16 9.97 / 06:00 12:23:48
Run 21k 00:16:52 06:12:51 802 164 16 9.96 / 06:01 12:40:41
Run 00:00:38 06:13:29 802 164 16 9.96 / 06:01 12:41:19