10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

WERNER MALAN (#248)
Finished
TIME:  04:23:44
Place
57  OF 1230
Male
51  OF 919
25-29
10  OF 113

Swim 00:30:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:23 00:30:23 117 94 17 3.75 / 15:59 06:31:28

T1 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:16 00:32:40 135 113 16 - / - 06:33:45

Cycle 02:20:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:13:52 00:46:33 35 35 6 40.65 / 01:28 06:47:37
Bike 20.8k 00:16:36 01:03:09 45 44 10 40.94 / 01:27 07:04:14
Bike 33k 00:19:56 01:23:06 59 58 14 39.26 / 01:31 07:24:10
Bike 42.7k 00:15:17 01:38:24 60 59 14 38.98 / 01:32 07:39:28
Bike 52.5k 00:14:48 01:53:12 64 63 15 39.11 / 01:32 07:54:16
Bike 64.3K 00:16:09 02:09:22 62 61 15 39.89 / 01:30 08:10:26
Bike 76.1k 00:20:34 02:29:57 60 59 14 38.93 / 01:32 08:31:01
Bike 85.8k 00:15:12 02:45:10 57 56 13 38.85 / 01:32 08:46:14
Cycle 00:07:38 02:52:48 56 55 13 38.53 / 01:33 08:53:53

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 02:54:37 98 75 11 - / - 08:55:42

Run 01:29:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:36 02:57:14 83 70 14 13.81 / 04:20 08:58:18
Run 2.8k 00:08:26 03:05:40 81 72 14 15.2 / 03:56 09:06:45
Run 5.5k 00:11:15 03:16:56 81 72 13 14.79 / 04:03 09:18:00
Run 7.3k 00:07:36 03:24:32 85 76 14 14.63 / 04:05 09:25:37
Run 9k 00:07:48 03:32:21 82 73 14 14.31 / 04:11 09:33:25
Run 11.8k 00:11:46 03:44:07 82 73 14 14.3 / 04:11 09:45:11
Run 14.7k 00:11:45 03:55:52 75 66 12 14.39 / 04:10 09:56:57
Run 16.5k 00:07:43 04:03:35 73 64 12 14.35 / 04:10 10:04:40
Run 18.2k 00:07:59 04:11:35 74 65 12 14.18 / 04:13 10:12:39
Run 21k 00:11:45 04:23:20 76 67 12 14.2 / 04:13 10:24:25
Run 00:00:23 04:23:44 76 67 12 14.2 / 04:13 10:24:49