10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Albert YU (#274)
Finished
TIME:  05:58:34
Place
846  OF 1230
Male
686  OF 919
45-49
93  OF 120

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:28 00:41:28 901 696 94 2.74 / 21:49 07:06:48

T1 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:59 00:47:27 1070 797 105 - / - 07:12:47

Cycle 03:01:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:34 01:06:01 952 774 109 30.37 / 01:58 07:31:21
Bike 20.8k 00:20:33 01:26:35 956 772 107 31.89 / 01:52 07:51:55
Bike 33k 00:26:09 01:52:44 913 739 104 30.32 / 01:58 08:18:04
Bike 42.7k 00:19:45 02:12:30 892 724 103 30.12 / 01:59 08:37:49
Bike 52.5k 00:18:46 02:31:16 876 714 101 30.34 / 01:58 08:56:36
Bike 64.3K 00:19:43 02:50:59 852 700 98 31.23 / 01:55 09:16:19
Bike 76.1k 00:26:48 03:17:47 829 682 99 30.37 / 01:58 09:43:07
Bike 85.8k 00:20:44 03:38:31 818 675 99 30.09 / 01:59 10:03:51
Cycle 00:10:01 03:48:33 819 676 99 29.81 / 02:00 10:13:53

T2 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:52:45 814 622 87 - / - 10:18:05

Run 02:05:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:25 03:56:11 746 604 78 10.51 / 05:42 10:21:31
Run 2.8k 00:11:45 04:07:56 819 658 92 11.06 / 05:25 10:33:16
Run 5.5k 00:17:03 04:25:00 912 729 101 10.23 / 05:51 10:50:20
Run 7.3k 00:10:37 04:35:38 882 708 99 10.21 / 05:52 11:00:58
Run 9k 00:10:50 04:46:29 850 683 96 10.05 / 05:58 11:11:48
Run 11.8k 00:16:22 05:02:51 834 670 93 10.1 / 05:56 11:28:11
Run 14.7k 00:16:51 05:19:43 821 657 89 10.14 / 05:54 11:45:03
Run 16.5k 00:10:49 05:30:33 799 636 87 10.12 / 05:55 11:55:53
Run 18.2k 00:11:16 05:41:49 791 631 86 10.01 / 05:59 12:07:09
Run 21k 00:16:07 05:57:56 781 623 84 10.06 / 05:57 12:23:16
Run 00:00:37 05:58:34 783 625 84 10.06 / 05:57 12:23:54