10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Brett CARLSSON (#283)
Finished
TIME:  04:54:10
Place
224  OF 1230
Male
198  OF 919
45-49
26  OF 120

Swim 00:36:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:05 00:36:05 491 390 53 3.15 / 18:59 06:52:30

T1 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:39:09 360 278 43 - / - 06:55:34

Cycle 02:31:10 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:15 00:54:25 180 164 22 36.95 / 01:37 07:10:50
Bike 20.8k 00:17:15 01:11:40 162 151 20 38.38 / 01:33 07:28:05
Bike 33k 00:20:34 01:32:15 149 138 19 37.29 / 01:36 07:48:40
Bike 42.7k 00:16:10 01:48:26 155 143 19 36.98 / 01:37 08:04:51
Bike 52.5k 00:15:55 02:04:21 161 149 20 36.97 / 01:37 08:20:46
Bike 64.3K 00:17:15 02:21:37 168 155 20 37.65 / 01:35 08:38:02
Bike 76.1k 00:22:46 02:44:23 172 160 20 36.46 / 01:38 09:00:48
Bike 85.8k 00:17:06 03:01:30 179 164 20 36.16 / 01:39 09:17:55
Cycle 00:08:49 03:10:20 187 169 21 35.71 / 01:40 09:26:45

T2 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:13:14 465 363 52 - / - 09:29:39

Run 01:40:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:48 03:16:03 203 180 20 12.82 / 04:40 09:32:28
Run 2.8k 00:09:22 03:25:25 230 203 23 13.79 / 04:20 09:41:50
Run 5.5k 00:12:22 03:37:48 214 189 22 13.44 / 04:27 09:54:12
Run 7.3k 00:08:16 03:46:04 208 184 23 13.34 / 04:29 10:02:29
Run 9k 00:08:30 03:54:34 203 179 23 13.06 / 04:35 10:10:59
Run 11.8k 00:13:05 04:07:40 210 186 23 13.01 / 04:36 10:24:04
Run 14.7k 00:13:18 04:20:58 210 184 22 13.02 / 04:36 10:37:22
Run 16.5k 00:09:40 04:30:38 233 201 23 12.79 / 04:41 10:47:02
Run 18.2k 00:09:36 04:40:14 242 207 25 12.55 / 04:46 10:56:39
Run 21k 00:13:27 04:53:41 239 206 24 12.54 / 04:47 11:10:06
Run 00:00:28 04:54:10 239 206 24 12.54 / 04:47 11:10:35