10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Liam DUVAL (#30)
Finished
TIME:  04:01:33
Place
18  OF 1230
Male
18  OF 919
Pro
13  OF 17

Swim 00:29:29 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:29:29 00:29:29 87 73 16 3.86 / 15:31 06:24:29

T1 00:02:29 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:29 00:31:58 187 154 16 - / - 06:26:58

Cycle 02:11:39 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:32 00:45:31 21 21 14 41.64 / 01:26 06:40:31
Bike 20.8k 00:15:24 01:00:55 16 16 13 43.11 / 01:23 06:55:55
Bike 33k 00:18:12 01:19:08 15 15 12 41.98 / 01:25 07:14:08
Bike 42.7k 00:14:35 01:33:43 19 19 13 41.49 / 01:26 07:28:43
Bike 52.5k 00:13:49 01:47:32 19 19 13 41.68 / 01:26 07:42:32
Bike 64.3K 00:15:12 02:02:45 21 21 14 42.5 / 01:24 07:57:45
Bike 76.1k 00:19:17 02:22:02 22 22 15 41.48 / 01:26 08:17:02
Bike 85.8k 00:14:21 02:36:24 22 22 15 41.37 / 01:27 08:31:24
Cycle 00:07:14 02:43:38 22 22 15 41.01 / 01:27 08:38:38

T2 00:01:29 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:29 02:45:08 32 27 13 - / - 08:40:08

Run 01:16:24 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:02:44 02:47:52 159 139 9 13.13 / 04:34 08:42:52
Run 2.8k 00:06:55 02:54:48 4 4 2 17.37 / 03:27 08:49:48
Run 5.5k 00:09:43 03:04:32 9 9 9 17 / 03:31 08:59:32
Run 7.3k 00:06:30 03:11:03 8 8 8 16.9 / 03:32 09:06:03
Run 9k 00:06:36 03:17:39 8 8 8 16.6 / 03:36 09:12:39
Run 11.8k 00:10:01 03:27:40 8 8 8 16.64 / 03:36 09:22:40
Run 14.7k 00:10:04 03:37:45 9 9 8 16.76 / 03:34 09:32:45
Run 16.5k 00:06:40 03:44:25 9 9 8 16.7 / 03:35 09:39:25
Run 18.2k 00:06:36 03:51:01 7 7 6 16.57 / 03:37 09:46:01
Run 21k 00:10:09 04:01:10 8 8 7 16.57 / 03:37 09:56:10
Run 00:00:22 04:01:33 8 8 7 16.56 / 03:37 09:56:33