IRONMAN 70.3 SunShine Coast (2023)
Stuart HARSLEY (#343)
Finished
TIME:
04:29:56
Place
74
OF
1230
Male
67
OF
919
50-54
4
OF
100
Swim 00:31:40 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:40 | 00:31:40 | 172 | 140 | 11 | 3.59 / 16:40 | 06:33:15 |
T1 00:02:33 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:34:14 | 199 | 165 | 13 | - / - | 06:35:49 |
Cycle 02:18:31 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:40 | 00:48:54 | 93 | 86 | 5 | 38.44 / 01:33 | 06:50:29 |
Bike 20.8k | 00:16:03 | 01:04:57 | 52 | 51 | 2 | 40.61 / 01:28 | 07:06:32 |
Bike 33k | 00:18:45 | 01:23:43 | 43 | 42 | 2 | 40 / 01:29 | 07:25:18 |
Bike 42.7k | 00:14:55 | 01:38:39 | 42 | 41 | 1 | 39.76 / 01:30 | 07:40:14 |
Bike 52.5k | 00:14:33 | 01:53:13 | 43 | 42 | 1 | 39.87 / 01:30 | 07:54:48 |
Bike 64.3K | 00:15:49 | 02:09:03 | 44 | 43 | 1 | 40.68 / 01:28 | 08:10:38 |
Bike 76.1k | 00:20:25 | 02:29:29 | 41 | 40 | 1 | 39.61 / 01:30 | 08:31:04 |
Bike 85.8k | 00:15:21 | 02:44:51 | 43 | 42 | 1 | 39.41 / 01:31 | 08:46:26 |
Cycle | 00:07:54 | 02:52:45 | 44 | 43 | 1 | 38.98 / 01:32 | 08:54:20 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 02:54:59 | 231 | 178 | 15 | - / - | 08:56:34 |
Run 01:34:56 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:52 | 02:57:52 | 253 | 220 | 11 | 12.49 / 04:48 | 08:59:27 |
Run 2.8k | 00:08:47 | 03:06:39 | 149 | 131 | 7 | 14.39 / 04:10 | 09:08:14 |
Run 5.5k | 00:12:03 | 03:18:42 | 154 | 137 | 7 | 13.9 / 04:18 | 09:20:17 |
Run 7.3k | 00:08:01 | 03:26:44 | 156 | 139 | 7 | 13.79 / 04:20 | 09:28:19 |
Run 9k | 00:08:12 | 03:34:57 | 154 | 137 | 7 | 13.51 / 04:26 | 09:36:32 |
Run 11.8k | 00:12:23 | 03:47:20 | 149 | 134 | 6 | 13.52 / 04:26 | 09:48:55 |
Run 14.7k | 00:12:47 | 04:00:07 | 147 | 131 | 6 | 13.53 / 04:25 | 10:01:42 |
Run 16.5k | 00:08:14 | 04:08:21 | 145 | 129 | 6 | 13.49 / 04:26 | 10:09:56 |
Run 18.2k | 00:08:33 | 04:16:55 | 150 | 132 | 6 | 13.32 / 04:30 | 10:18:30 |
Run 21k | 00:12:30 | 04:29:25 | 148 | 131 | 6 | 13.34 / 04:29 | 10:31:00 |
Run | 00:00:30 | 04:29:56 | 150 | 133 | 6 | 13.33 / 04:29 | 10:31:31 |
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