IRONMAN 70.3 SunShine Coast (2023)
Alex FISHER (#360)
Finished
TIME:
06:41:20
Place
1076
OF
1230
Female
241
OF
311
18-24
19
OF
25
Swim 00:40:29 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:29 | 00:40:29 | 837 | 187 | 20 | 2.81 / 21:18 | 07:02:59 |
T1 00:04:38 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:38 | 00:45:08 | 869 | 219 | 19 | - / - | 07:07:38 |
Cycle 03:22:48 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:18 | 01:04:26 | 1061 | 224 | 20 | 29.21 / 02:03 | 07:26:56 |
Bike 20.8k | 00:21:43 | 01:26:10 | 1077 | 228 | 20 | 30.41 / 01:58 | 07:48:40 |
Bike 33k | 00:29:29 | 01:55:40 | 1098 | 242 | 21 | 28.07 / 02:08 | 08:18:10 |
Bike 42.7k | 00:22:12 | 02:17:52 | 1102 | 242 | 20 | 27.62 / 02:10 | 08:40:22 |
Bike 52.5k | 00:20:03 | 02:37:55 | 1081 | 231 | 19 | 27.92 / 02:08 | 09:00:25 |
Bike 64.3K | 00:22:08 | 03:00:03 | 1075 | 229 | 19 | 28.59 / 02:05 | 09:22:33 |
Bike 76.1k | 00:33:04 | 03:33:07 | 1100 | 241 | 20 | 27.18 / 02:12 | 09:55:37 |
Bike 85.8k | 00:23:31 | 03:56:39 | 1100 | 240 | 20 | 26.87 / 02:13 | 10:19:09 |
Cycle | 00:11:17 | 04:07:56 | 1095 | 239 | 20 | 26.62 / 02:15 | 10:30:26 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 04:11:21 | 611 | 140 | 14 | - / - | 10:33:51 |
Run 02:29:58 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:57 | 04:15:18 | 1043 | 238 | 21 | 9.1 / 06:35 | 10:37:48 |
Run 2.8k | 00:13:37 | 04:28:56 | 1086 | 250 | 22 | 9.55 / 06:16 | 10:51:26 |
Run 5.5k | 00:19:02 | 04:47:59 | 1102 | 256 | 21 | 9 / 06:39 | 11:10:29 |
Run 7.3k | 00:13:54 | 05:01:53 | 1116 | 263 | 23 | 8.66 / 06:55 | 11:24:23 |
Run 9k | 00:12:58 | 05:14:52 | 1107 | 258 | 23 | 8.5 / 07:03 | 11:37:22 |
Run 11.8k | 00:19:52 | 05:34:44 | 1104 | 258 | 22 | 8.49 / 07:03 | 11:57:14 |
Run 14.7k | 00:19:30 | 05:54:14 | 1096 | 255 | 20 | 8.57 / 06:59 | 12:16:44 |
Run 16.5k | 00:13:27 | 06:07:42 | 1093 | 253 | 20 | 8.5 / 07:03 | 12:30:12 |
Run 18.2k | 00:13:23 | 06:21:06 | 1089 | 253 | 20 | 8.41 / 07:07 | 12:43:36 |
Run 21k | 00:19:37 | 06:40:43 | 1085 | 252 | 20 | 8.43 / 07:06 | 13:03:13 |
Run | 00:00:36 | 06:41:20 | 1084 | 252 | 20 | 8.44 / 07:06 | 13:03:50 |
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