10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jessica MIKITIS (#361)
Finished
TIME:  04:55:54
Place
233  OF 1230
Female
29  OF 311
18-24
3  OF 25

Swim 00:29:51 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:29:51 00:29:51 100 19 5 3.81 / 15:42 06:33:30

T1 00:02:53 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:53 00:32:44 307 69 8 - / - 06:36:24

Cycle 02:47:13 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:16:47 00:49:32 552 72 5 33.57 / 01:47 06:53:12
Bike 20.8k 00:19:22 01:08:55 628 89 5 34.49 / 01:44 07:12:35
Bike 33k 00:24:09 01:33:05 628 94 5 32.81 / 01:49 07:36:45
Bike 42.7k 00:18:04 01:51:10 598 82 5 32.67 / 01:50 07:54:49
Bike 52.5k 00:17:15 02:08:25 568 76 5 32.92 / 01:49 08:12:05
Bike 64.3K 00:19:27 02:27:52 587 85 6 33.5 / 01:47 08:31:32
Bike 76.1k 00:24:54 02:52:47 574 83 6 32.6 / 01:50 08:56:27
Bike 85.8k 00:18:11 03:10:58 543 76 6 32.53 / 01:50 09:14:38
Cycle 00:08:59 03:19:58 528 71 6 32.29 / 01:51 09:23:38

T2 00:01:43 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:43 03:21:42 78 21 3 - / - 09:25:22

Run 01:34:12 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:38 03:24:21 101 16 2 13.58 / 04:24 09:28:01
Run 2.8k 00:08:59 03:33:21 146 18 2 14.42 / 04:09 09:37:00
Run 5.5k 00:12:25 03:45:46 177 21 2 13.7 / 04:22 09:49:26
Run 7.3k 00:08:16 03:54:02 177 21 2 13.54 / 04:25 09:57:42
Run 9k 00:08:22 04:02:25 173 21 1 13.26 / 04:31 10:06:05
Run 11.8k 00:12:18 04:14:43 170 21 1 13.35 / 04:29 10:18:23
Run 14.7k 00:12:21 04:27:05 159 19 1 13.49 / 04:26 10:30:44
Run 16.5k 00:07:58 04:35:03 143 16 1 13.49 / 04:26 10:38:42
Run 18.2k 00:08:15 04:43:18 138 16 1 13.38 / 04:29 10:46:58
Run 21k 00:12:09 04:55:28 135 14 1 13.43 / 04:27 10:59:08
Run 00:00:26 04:55:54 134 14 1 13.43 / 04:27 10:59:34