IRONMAN 70.3 SunShine Coast (2023)
Snaz SHAW (#365)
Finished
TIME:
06:56:22
Place
1124
OF
1230
Female
265
OF
311
18-24
22
OF
25
Swim 00:36:53 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:53 | 00:36:53 | 558 | 115 | 16 | 3.08 / 19:25 | 06:59:03 |
T1 00:04:10 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:41:03 | 743 | 186 | 17 | - / - | 07:03:13 |
Cycle 03:32:16 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:35 | 01:00:39 | 1095 | 238 | 21 | 28.77 / 02:05 | 07:22:49 |
Bike 20.8k | 00:21:02 | 01:21:42 | 1054 | 218 | 18 | 30.7 / 01:57 | 07:43:52 |
Bike 33k | 00:27:56 | 01:49:39 | 1036 | 212 | 18 | 28.86 / 02:04 | 08:11:49 |
Bike 42.7k | 00:22:19 | 02:11:58 | 1060 | 220 | 19 | 28.18 / 02:07 | 08:34:08 |
Bike 52.5k | 00:22:02 | 02:34:01 | 1084 | 234 | 20 | 27.88 / 02:09 | 08:56:11 |
Bike 64.3K | 00:23:48 | 02:57:49 | 1107 | 245 | 21 | 28.21 / 02:07 | 09:19:59 |
Bike 76.1k | 00:36:40 | 03:34:29 | 1143 | 259 | 22 | 26.32 / 02:16 | 09:56:39 |
Bike 85.8k | 00:26:28 | 04:00:58 | 1150 | 263 | 22 | 25.75 / 02:19 | 10:23:08 |
Cycle | 00:12:22 | 04:13:20 | 1151 | 262 | 22 | 25.43 / 02:21 | 10:35:30 |
T2 00:06:29 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:29 | 04:19:50 | 1130 | 280 | 22 | - / - | 10:42:00 |
Run 02:36:31 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:46 | 04:23:36 | 970 | 210 | 18 | 9.53 / 06:17 | 10:45:46 |
Run 2.8k | 00:13:45 | 04:37:21 | 1082 | 247 | 21 | 9.58 / 06:15 | 10:59:31 |
Run 5.5k | 00:19:25 | 04:56:46 | 1110 | 259 | 22 | 8.93 / 06:43 | 11:18:56 |
Run 7.3k | 00:12:40 | 05:09:26 | 1100 | 254 | 21 | 8.82 / 06:47 | 11:31:37 |
Run 9k | 00:13:21 | 05:22:48 | 1100 | 256 | 22 | 8.57 / 06:59 | 11:44:58 |
Run 11.8k | 00:21:00 | 05:43:49 | 1111 | 263 | 23 | 8.43 / 07:07 | 12:05:59 |
Run 14.7k | 00:21:50 | 06:05:39 | 1116 | 267 | 23 | 8.33 / 07:11 | 12:27:49 |
Run 16.5k | 00:14:39 | 06:20:19 | 1117 | 268 | 23 | 8.21 / 07:18 | 12:42:29 |
Run 18.2k | 00:15:07 | 06:35:26 | 1119 | 267 | 22 | 8.05 / 07:27 | 12:57:36 |
Run 21k | 00:20:13 | 06:55:39 | 1119 | 267 | 23 | 8.08 / 07:25 | 13:17:49 |
Run | 00:00:42 | 06:56:22 | 1119 | 267 | 23 | 8.08 / 07:25 | 13:18:32 |
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