10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Hannah RICHARDSON (#370)
Finished
TIME:  06:22:30
Place
987  OF 1230
Female
213  OF 311
18-24
18  OF 25

Swim 00:35:50 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:35:50 00:35:50 466 95 12 3.17 / 18:52 06:48:41

T1 00:02:10 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:10 00:38:01 111 20 1 - / - 06:50:51

Cycle 03:11:04 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:18:57 00:56:59 1018 206 18 29.73 / 02:01 07:09:49
Bike 20.8k 00:20:33 01:17:32 981 189 14 31.57 / 01:54 07:30:23
Bike 33k 00:25:56 01:43:29 921 176 14 30.24 / 01:59 07:56:19
Bike 42.7k 00:20:22 02:03:52 921 176 13 29.84 / 02:00 08:16:42
Bike 52.5k 00:20:05 02:23:57 936 178 13 29.73 / 02:01 08:36:47
Bike 64.3K 00:20:43 02:44:40 933 178 13 30.46 / 01:58 08:57:31
Bike 76.1k 00:29:10 03:13:51 943 182 13 29.3 / 02:02 09:26:41
Bike 85.8k 00:23:07 03:36:58 959 188 14 28.76 / 02:05 09:49:48
Cycle 00:12:07 03:49:05 975 191 14 28.26 / 02:07 10:01:55

T2 00:02:39 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:39 03:51:45 379 84 7 - / - 10:04:35

Run 02:30:45 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:04:00 03:55:45 1053 241 23 8.98 / 06:40 10:08:36
Run 2.8k 00:14:28 04:10:14 1133 269 24 9.08 / 06:36 10:23:04
Run 5.5k 00:19:23 04:29:37 1130 269 24 8.71 / 06:53 10:42:27
Run 7.3k 00:12:00 04:41:37 1104 255 22 8.78 / 06:49 10:54:27
Run 9k 00:13:02 04:54:40 1096 253 21 8.58 / 06:59 11:07:30
Run 11.8k 00:19:54 05:14:34 1101 256 21 8.54 / 07:01 11:27:24
Run 14.7k 00:20:20 05:34:54 1098 256 21 8.55 / 07:01 11:47:44
Run 16.5k 00:14:28 05:49:23 1100 257 21 8.41 / 07:07 12:02:13
Run 18.2k 00:13:22 06:02:45 1097 256 21 8.33 / 07:11 12:15:36
Run 21k 00:19:06 06:21:52 1088 255 21 8.39 / 07:08 12:34:42
Run 00:00:38 06:22:30 1088 255 21 8.39 / 07:08 12:35:20