10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Holly WAKELY (#371)
Finished
TIME:  07:19:32
Place
1174  OF 1230
Female
282  OF 311
18-24
24  OF 25

Swim 00:41:48 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:41:48 00:41:48 930 211 21 2.72 / 22:00 07:06:48

T1 00:05:17 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:17 00:47:05 983 252 24 - / - 07:12:05

Cycle 03:46:24 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:20:28 01:07:33 1162 269 24 27.55 / 02:10 07:32:33
Bike 20.8k 00:23:38 01:31:11 1188 282 22 28.29 / 02:07 07:56:11
Bike 33k 00:33:31 02:04:43 1200 293 24 25.5 / 02:21 08:29:43
Bike 42.7k 00:24:26 02:29:09 1201 292 24 25.09 / 02:23 08:54:09
Bike 52.5k 00:23:27 02:52:37 1203 292 24 25.09 / 02:23 09:17:37
Bike 64.3K 00:24:36 03:17:14 1199 291 23 25.69 / 02:20 09:42:14
Bike 76.1k 00:36:04 03:53:18 1204 296 23 24.51 / 02:26 10:18:18
Bike 85.8k 00:27:14 04:20:33 1206 297 23 24.11 / 02:29 10:45:33
Cycle 00:12:56 04:33:29 1204 296 23 23.85 / 02:30 10:58:29

T2 00:05:21 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:21 04:38:51 1027 243 19 - / - 11:03:51

Run 02:40:40 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:03:59 04:42:50 1048 240 22 9.03 / 06:38 11:07:50
Run 2.8k 00:13:38 04:56:28 1090 252 23 9.53 / 06:17 11:21:28
Run 5.5k 00:20:07 05:16:36 1126 267 23 8.74 / 06:51 11:41:35
Run 7.3k 00:13:35 05:30:11 1131 268 24 8.53 / 07:01 11:55:11
Run 9k 00:15:20 05:45:31 1141 274 24 8.09 / 07:24 12:10:31
Run 11.8k 00:20:56 06:06:28 1146 274 25 8.08 / 07:25 12:31:28
Run 14.7k 00:21:52 06:28:21 1140 274 25 8.05 / 07:26 12:53:20
Run 16.5k 00:13:53 06:42:14 1138 274 25 8.02 / 07:28 13:07:14
Run 18.2k 00:14:47 06:57:02 1136 274 25 7.9 / 07:35 13:22:01
Run 21k 00:21:47 07:18:49 1137 275 25 7.87 / 07:37 13:43:49
Run 00:00:42 07:19:32 1137 275 25 7.87 / 07:36 13:44:32