10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Allie BRANDON (#391)
Finished
TIME:  06:15:53
Place
945  OF 1230
Female
194  OF 311
25-29
20  OF 33

Swim 00:35:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:15 00:35:15 424 87 14 3.23 / 18:33 06:57:55

T1 00:05:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:02 00:40:17 941 232 26 - / - 07:02:57

Cycle 03:18:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:19:07 00:59:25 1042 216 23 29.49 / 02:02 07:22:04
Bike 20.8k 00:22:14 01:21:39 1092 234 23 30.16 / 01:59 07:44:19
Bike 33k 00:28:32 01:50:12 1085 234 23 28.32 / 02:07 08:12:52
Bike 42.7k 00:21:30 02:11:42 1072 227 21 28.02 / 02:08 08:34:22
Bike 52.5k 00:20:48 02:32:31 1068 225 21 28.06 / 02:08 08:55:11
Bike 64.3K 00:21:47 02:54:18 1061 221 20 28.78 / 02:05 09:16:58
Bike 76.1k 00:29:55 03:24:14 1044 216 20 27.85 / 02:09 09:46:53
Bike 85.8k 00:23:18 03:47:32 1050 220 20 27.49 / 02:10 10:10:12
Cycle 00:11:41 03:59:14 1056 221 20 27.14 / 02:12 10:21:54

T2 00:04:52 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:52 04:04:07 959 226 24 - / - 10:26:47

Run 02:11:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:03:42 04:07:49 938 197 22 9.71 / 06:10 10:30:29
Run 2.8k 00:12:14 04:20:03 927 191 22 10.53 / 05:41 10:42:43
Run 5.5k 00:16:29 04:36:33 926 191 21 10.17 / 05:53 10:59:13
Run 7.3k 00:10:51 04:47:24 908 183 21 10.11 / 05:55 11:10:04
Run 9k 00:11:12 04:58:36 890 180 21 9.91 / 06:03 11:21:16
Run 11.8k 00:17:09 05:15:46 889 182 21 9.88 / 06:04 11:38:26
Run 14.7k 00:17:42 05:33:28 879 184 21 9.87 / 06:04 11:56:08
Run 16.5k 00:11:54 05:45:23 878 185 22 9.77 / 06:08 12:08:03
Run 18.2k 00:11:57 05:57:21 873 186 22 9.64 / 06:13 12:20:01
Run 21k 00:17:55 06:15:16 874 186 22 9.6 / 06:14 12:37:56
Run 00:00:37 06:15:53 872 186 22 9.6 / 06:14 12:38:33