IRONMAN 70.3 SunShine Coast (2023)
Allie BRANDON (#391)
Finished
TIME:
06:15:53
Place
945
OF
1230
Female
194
OF
311
25-29
20
OF
33
Swim 00:35:15 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:15 | 00:35:15 | 424 | 87 | 14 | 3.23 / 18:33 | 06:57:55 |
T1 00:05:02 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:40:17 | 941 | 232 | 26 | - / - | 07:02:57 |
Cycle 03:18:56 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:07 | 00:59:25 | 1042 | 216 | 23 | 29.49 / 02:02 | 07:22:04 |
Bike 20.8k | 00:22:14 | 01:21:39 | 1092 | 234 | 23 | 30.16 / 01:59 | 07:44:19 |
Bike 33k | 00:28:32 | 01:50:12 | 1085 | 234 | 23 | 28.32 / 02:07 | 08:12:52 |
Bike 42.7k | 00:21:30 | 02:11:42 | 1072 | 227 | 21 | 28.02 / 02:08 | 08:34:22 |
Bike 52.5k | 00:20:48 | 02:32:31 | 1068 | 225 | 21 | 28.06 / 02:08 | 08:55:11 |
Bike 64.3K | 00:21:47 | 02:54:18 | 1061 | 221 | 20 | 28.78 / 02:05 | 09:16:58 |
Bike 76.1k | 00:29:55 | 03:24:14 | 1044 | 216 | 20 | 27.85 / 02:09 | 09:46:53 |
Bike 85.8k | 00:23:18 | 03:47:32 | 1050 | 220 | 20 | 27.49 / 02:10 | 10:10:12 |
Cycle | 00:11:41 | 03:59:14 | 1056 | 221 | 20 | 27.14 / 02:12 | 10:21:54 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 04:04:07 | 959 | 226 | 24 | - / - | 10:26:47 |
Run 02:11:46 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:42 | 04:07:49 | 938 | 197 | 22 | 9.71 / 06:10 | 10:30:29 |
Run 2.8k | 00:12:14 | 04:20:03 | 927 | 191 | 22 | 10.53 / 05:41 | 10:42:43 |
Run 5.5k | 00:16:29 | 04:36:33 | 926 | 191 | 21 | 10.17 / 05:53 | 10:59:13 |
Run 7.3k | 00:10:51 | 04:47:24 | 908 | 183 | 21 | 10.11 / 05:55 | 11:10:04 |
Run 9k | 00:11:12 | 04:58:36 | 890 | 180 | 21 | 9.91 / 06:03 | 11:21:16 |
Run 11.8k | 00:17:09 | 05:15:46 | 889 | 182 | 21 | 9.88 / 06:04 | 11:38:26 |
Run 14.7k | 00:17:42 | 05:33:28 | 879 | 184 | 21 | 9.87 / 06:04 | 11:56:08 |
Run 16.5k | 00:11:54 | 05:45:23 | 878 | 185 | 22 | 9.77 / 06:08 | 12:08:03 |
Run 18.2k | 00:11:57 | 05:57:21 | 873 | 186 | 22 | 9.64 / 06:13 | 12:20:01 |
Run 21k | 00:17:55 | 06:15:16 | 874 | 186 | 22 | 9.6 / 06:14 | 12:37:56 |
Run | 00:00:37 | 06:15:53 | 872 | 186 | 22 | 9.6 / 06:14 | 12:38:33 |
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